Low Carb at Chick-fil-A

Chick-fil-A is an American fast food restaurant chain headquartered in the Atlanta district of College Park, Georgia, specializing in chicken sandwiches. Here are some low carb options for Chick-fil-A.

Setup MyFitnessPal for Keto and Low Carb Diets

MyFitnessPal is one of the more popular diet tracking applications. There are paid plans that allow you to focus on a low carb diet, but we can still track a keto diet with some modifications to the default settings. First, make sure you have a MyFitnessPal account and have downloaded the app to your smart … Read more

Low Carb at Chipotle

It’s pretty easy to stay low carb at chipotle since most of the ingredients are keto friendly. You’re going to have to stay away from the wraps, rice, and beans thought.

Low Carb at Subway

Eating keto friendly at subway isn’t really that difficult in you stick to the salads. You can basically have any sandwich made into a low carb salad with the exception of the Sweet Onion Teriyaki and the Meatball Marinara.

Low Carb at Burger King

Burger King doesn’t offer a lot of keto friendly low carb options on it’s menu. However, as with most burger joints, you can always order a burger with no bun and not sugary condiments.

Low Carb at McDonalds

The McDonalds menu is huge but most of the sandwiches are not low carb. I’m sure you could skip the bun, and sugary condiments, on the burger and be low carb still. We only found one item on the menu that meets the low carb threshold.

Perfect Keto Base, Beta-Hydroxybutyrate (BHB) Supplement

Perfect Keto gets you in ketosis, a constant state of fat burning to effortlessly shed unwanted weight. Ketones can provide the body with an immediate and lasting source of energy – especially to the brain. Ketosis requires less oxygen to make energy than carbohydrates, increasing athletic performance output. Perfect Keto Base contains high-quality beta hydroxybutyrate … Read more

Atkins Endulge Chocolate Peanut Candies

The Atkins Endulge Chocolate Peanut Candies are a great keto treat. These candies really help take away the cravings for sugary sweets. The peanuts seem more fresh than M&M candy and are light and crunchy. The chocolate candy coating is sweet. If you’re looking for something to kill your candy cravings then I highly recommend … Read more

Atkins Chocolate Chip Cookie Dough Meal Bar Review

The Atkins line of products are an easy go-to for keto dieters. These products are focused on the low carbohydrate Atkins Diet that is similar to the Keto Diet. The Atkins Meal bars are the higher calorie variant of the Atkins snacks. While the label says they are a meal, I still consider them to be a snack in my diet. Either way the Chocolate Chip Cookie Dough bars are low in carbs and high in protein. These bars have only 3g of net carbs but 13g of protein.