About Ketolog.com

Hey there! Welcome to Ketolog.com. I’m John, and I’ve been living the keto lifestyle long before it was the “in” thing. Picture this: It’s 2006, and low-carb diets were just starting to make waves. That’s when I began my personal journey, even before we started using the term “keto diet.”

My journey hasn’t been all sunshine and roses, though. I’ve lost weight, gotten lost, gained weight, and then lost it again. It sounds a bit like a roller coaster, right? But hey, life is all about learning from our experiences, and I sure have learned a lot from mine!

In 2015, with all my ups, downs, and sideways in mind, I decided to start Ketolog.com. I wanted to create a space where we could talk about everything keto – the good, the bad, and the ugly. But more than that, I wanted to help you skip the pitfalls that I fell into. After all, why make the same mistakes when you can make new ones, right?

So, what can you find here at Ketolog.com? Deliciously satisfying low-carb recipes (yes, we can still eat yummy food!), in-depth articles that break down the science behind keto (it’s not as scary as it sounds), product reviews, and practical tips to keep you going on those tough days.

But Ketolog.com isn’t just about me. It’s about you, your journey, and your questions. If you ever want to chat, ask for advice, or just share your latest keto win, please visit the contact page. I’d love to hear from you! After all, we’re in this together.

So whether you’re a seasoned keto warrior or just starting your journey, I’m thrilled to have you here.

Welcome to our keto community – keep calm and keto on!