We hate carbs as much as you do
John 
Are you looking for a real, unbiased Calibrate review? I decided to try the program for myself to see if it really works or not. To be honest I was a bit apprehensive, especially considering the relatively high price but to me it would be worth it if I really did lose the 15% plus … Read more
Have you heard about the new diabetes medication that is also being used by celebrities and every day people to lose weight? No, this isn’t one of those diet pill scams. This is a real medication designed to control blood sugar that has the side effect of causing weight loss. GLP-1 Medications for Weight Loss … Read more
Are you looking for a good coconut oil substitute? Coconut oil is a very popular healthy fat to add to many different foods. However, some people experience negative side effects when consuming coconut oil. Let’s take a look at a few coconut oil alternatives. What is Coconut Oil? It’s no surprise that coconut oil comes … Read more
Jimmy John’s is famous for its sub sandwiches and quick service, but what do you get if you’re on a keto diet. We all know sandwiches are not a keto-friendly food. However, Jimmy John’s does have some keto options on their menu. Jimmy John’s Unwhich is a great option for those of us following a … Read more
Is aspartame keto? If you’re looking for an artificial sweetener to have on your low carb diet you may be thinking about trying aspartame. We’ll take a look at this sugar substitute to determine if it fits into a keto diet. If you have a sweet tooth check out our posts on sweet keto snacks, … Read more
Are Good Fats Bars keto? They are delicious and nutritious, but we’ll take a look at the nutritional content of these popular snack bars to determine if they fit into a low carb diet. If you’re interested in keto bars take a look at our posts about Dang bars and Epic meat bars. Are Good … Read more
Are you wondering if dan bars are keto? These snack bars are delicious but are they keto-friendly? We’ll take a look at the nutritional contents of the dang bar to determine if they fit into your low carb lifestyle. Also check out our post on keto meal replacement shakes and keto pre-workout drinks. Are Dang … Read more
Are you looking for keto gummy bears? Gummy bears are a popular candy around the world. Unfortunately, they are usually loaded with sugar and carbohydrates. This is obviously not a good scenario for the keto diet. In this post, we’ll take a look at some keto alternatives to the common gummy bear. You may also … Read more
If you are looking for a keto-friendly cereal, then you need to read this post about Catalina Crunch cereal. This is a low carb cereal designed specifically for keto diets. If you’re looking for something sweet, check out our post about HighKey Keto Cookies or HighKey Keto Cereal. What is Catalina Crunch Cereal? Are you … Read more
Tillamook Beef Jerky is a delicious and nutritious snack that you can enjoy on a keto diet. This protein-packed jerky with low carbs can help fill you up and keep you ion ketosis. Stay in fat-burning mode. Also, take a look at our post on the best keto beef jerky and keto meat sticks. Another … Read more
