Low Carb at Dairy Queen

 

 

 

 

 

 

Dairy Queen, often abbreviated DQ, is a chain of soft serve ice cream and fast-food restaurants owned by International Dairy Queen, Inc. The Dairy Queen menu is full of carbohydrates. We found a couple items that we consider low carb/keto. You can also order a burger with no bun as you can at many fast food joints.


Chicken BLT Salad - Grilled

Nutrition Facts Serving Size: 1 Servings: 1
Amount Per Serving
Calories 270 Calories from Fat 99
% Daily Value*
Total Fat 11g 16%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 80mg 26%
Sodium 1090mg 47%
Total Carbohydrate 10g 3%
Dietary Fiber 3g 12%
Sugars 5g
Protein 35g 70%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Side Salad

Nutrition Facts Serving Size: 1 Servings: 1
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 0%
Total Carbohydrate 5g 1%
Dietary Fiber 2g 8%
Sugars 3g
Protein 1g 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.