Low Carb at Chipotle

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Eating out is a convenient alternative due to the lack of preparation and cleanup required. Finding the right lunch option, though, may be difficult for those of us watching our calorie consumption. For a scrumptious, low-carb dinner, Chipotle is a great choice. To help you make the most of your next eating experience at Chipotle, we’ll look at the low-carb options available there in this article.

Salad bowl with chicken, fajita vegetables, and salsa

A delicious keto supper is a chicken bowl with fajita vegetables and salsa. Both the chicken and the fajita vegetables are wonderful sources of lean protein and important vitamins and minerals. Without adding too many extra carbohydrates, the salsa gives the dish a tasty bite. For anybody following a ketogenic diet, this dish is a great option because it is low in carbohydrates, rich in protein, and packed with good fats. It tastes wonderful and is excellent for feeding the body.

Salad, salsa, and guacamole in a carnitas bowl

A great choice for the keto diet is the Chipotle Carnitas Bowl with lettuce, salsa, and guacamole. In addition to having a lot of protein and good fats, it also has little carbs. Salsa and lettuce are both devoid of carbohydrates, and guacamole is a dish with a very low carb count. This makes the bowl a fantastic alternative for people following the ketogenic diet who want to receive their recommended daily amount of healthy fats while still maintaining a low carb consumption. A rich combination of spices and herbs are also used in the cooking of the carnitas, making it a delightful and filling dish.

Salad, salsa, and guacamole in a barbacoa bowl

For those following a ketogenic diet, the Chipotle Barbacoa Bowl with lettuce, salsa, and guacamole is a fantastic option. This meal is an excellent source of satiating energy since it contains a lot of protein from the barbacoa and is low in carbs. Low in carbohydrates and rich in healthful fats are the lettuce, salsa, and guacamole. This dish provides a great keto lunch that is likely to keep you satisfied and energized throughout the day when combined with the barbacoa. You won’t miss the carbohydrates because of the delicious and enticing flavor and texture combination in this meal. It is also a simple dinner to prepare and works well for meal planning.

Salad, salsa, and guacamole in a sofritas bowl

A delicious keto-friendly choice is the Chipotle Sofritas Bowl, which comes with lettuce, salsa, and guacamole. The sofritas are prepared with organic tofu, roasted poblanos, chipotle chilis, and several spices that give the meal a distinctive flavor. Salad ingredients like lettuce, salsa, and guacamole offer taste and crunch. The bowl is a perfect keto diet meal since it has a low carbohydrate content and a high protein and healthy fat content. Making it an even better choice is the fact that all of the components are natural and free of added sugars. Last but not least, the taste combination makes this recipe a wonderful way to savor the flavor of Mexican food without the extra calories or carbohydrates from rice or tortillas.

Salad bowl with guacamole, salsa, and vegetables from a fajita

A great option for someone on the keto diet is the Chipotle Salad Bowl, which includes chicken, fajita vegetables, salsa, and guacamole. With just 9g of net carbohydrates per serving, this meal has a significant protein content. With 26g of lean protein per meal, chicken is an excellent source of protein. Dietary fiber, which keeps you feeling full and controls digestion, is present in reasonable amounts in the fajita vegetables. Both the salsa and the guacamole are low in carbohydrates and a great source of healthy fats, both of which are essential for the keto diet. Overall, this meal is a fantastic choice for someone on the keto diet since it offers a nice ratio of protein, fat, and fiber.

Salad, guacamole, salsa, and carnitas in a burrito bowl

For individuals on the keto diet, the carnitas, lettuce, salsa, and guacamole Chipotle Burrito Bowl is a great option. This recipe offers an excellent balance of healthy fats while being low in carbohydrates and high in protein. A delectable, nutrient-dense meal may be created by combining carnitas, a lean cut of pork that is rich of taste, with lettuce, salsa, and guacamole. The lettuce gives some crunch, and the guacamole adds healthy fats.

Carnitas serve as a lean protein source, while salsa provides taste and minerals. For individuals who want to limit their consumption of carbohydrates, this is a fantastic option because all of the components are low in carbs. Additionally, the nutritional combination in this meal makes it a fantastic choice for people trying to stick to the keto diet while maintaining or losing weight.

Salad, guacamole, salsa, and barbacoa in a burrito bowl

The Chipotle Burrito Bowl, which comes with barbacoa, lettuce, salsa, and guacamole, is a fantastic choice for keto dieters. A great supper with a low carb and high protein content may be made with this combination of items. The lettuce and salsa offer flavor and texture, while the barbacoa serves as an excellent dose of lean protein. The guacamole provides good fats and is a fantastic source of fiber. Additionally rich in potassium, magnesium, and iron, this meal is a fantastic option for people trying to achieve their daily dietary requirements. Overall, anyone on the keto diet seeking a filling and appetizing lunch should consider this burrito bowl.

Salad, guacamole, salsa, and steak in a burrito bowl

A delicious choice for people consuming a ketogenic diet is a Chipotle Burrito Bowl with beef, lettuce, salsa, and guacamole. For those trying to stick with their keto objectives, this meal option is a wonderful choice because it is strong in protein, fiber, and healthy fats. Salad and salsa provide freshness and taste, while the steak offers a substantial supply of protein. The addition of the guacamole’s creamy, rich taste and healthy fats helps you feel full and maintains ketosis. Steak, lettuce, salsa, and guacamole make for a well-balanced dinner that is rich in nutrients and satiating.

Salad, guacamole, salsa, and vegetarian burrito bowl

A wonderful option for people following a ketogenic diet is the Chipotle Burrito Bowl with Veggie, Lettuce, Salsa, and Guacamole. With only a little amount of carbs, this meal is a fantastic source of protein and good fats. Salad ingredients like lettuce and vegetables are a rich source of fiber, and salsa and guacamole bring taste and nutrition to the burrito bowl. The guacamole’s high fat content also contributes to your feeling fuller for longer. With this dish, you may still have a filling supper while adhering to the keto diet.


Last but not least, Chipotle has made it simple for anyone wanting to live a low-carb diet to pop in for a lunch. There is something for everyone among the choices, which include salad bowls, burrito bowls, and tacos. While adhering to your diet plan may be challenging, Chipotle makes it simple. Without compromising your nutritional objectives, you may indulge in Chipotle’s flavorful freshness for lunch or supper. For more information check out the Chipotle nutrition calculator.

The Author

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John has been learning about and experimenting with low carbohydrate diets since the around 2006. He has successfully used the keto diet to lose over significant amounts of weight in the past and currently follows a low carb diet for a variety of reasons including general health, weight management, and managing mood levels.

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