Low Carb at Carl’s Jr./Hardee’s

 

 

 

 

Carl's Jr. and Hardee's don't offer many low carb/keto options but they do have lettuce wrapped burgers on their menu. You can also order a lettuce wrapped chicken sandwhich or something a burger/chicken with no bun in a box.


The 1/3 lb. Lettuce-Wrapped Thickburger

Nutrition Facts Serving Size: 1 Servings: 1
Amount Per Serving
Calories 420 Calories from Fat 297
% Daily Value*
Total Fat 33g 50%
Saturated Fat 13g 65%
Trans Fat 1.5g
Cholesterol 105mg 35%
Sodium 1060mg 46%
Total Carbohydrate 8g 2%
Dietary Fiber 2g 8%
Sugars 5g
Protein 25g 50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The 1/2 lb. Lettuce-Wrapped Thickburger

Nutrition Facts Serving Size: 1 Servings: 1
Amount Per Serving
Calories 630 Calories from Fat 495
% Daily Value*
Total Fat 55g 84%
Saturated Fat 21g 105%
Trans Fat 2.5g
Cholesterol 160mg 53%
Sodium 1630mg 70%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 4g
Protein 39g 78%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.