Can you eat keto at Five Guys? Five Guys is an amazing burger restaurant. They have delicious burgers and fries, along with creamy milkshakes. Unfortunately, we can’t eat those things on the keto diet. The good news is that there are some options for keto at Five Guys.
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Eating Keto at Five Guys
Stick with burgers and stay away from the bread. Here are some toppings you could get and still stay within your macros: Bacon, Mayo, Lettuce, Pickles, Tomatoes, Grilled Onions, Grilled Mushrooms, Mustard, Onions, Jalapeño Peppers, Green Peppers, Hot Sauce, A1 Sauce. Some of these have a few carbs, so you may want to avoid piling too many toppings on your burger.
Five guys will make you a burger without a bun, in a bowl, or lettuce wrap the burger for you to eat with your hands. You want to choose one of these options for sure.
The hotdogs have only 1 gram of carbohydrates per serving so you could eat a plain hot dog. As a side, you could grab a handful of free peanuts. They contain only 4 grams of carbs for about 20 peanuts. I hope this helps you stick to your diet and eat keto at five.
If you’re looking for other burger options, check out our post about keto at Wendy’s.
Keto Burger in a Bowl at Five Guys
The burger in a bowl at Five Guys is a great option for people on the keto diet. The burger comes in a bowl, so there is no bun or unnecessary carbs. The burger is made with high-quality beef and topped with American cheese, lettuce, tomatoes, pickles, and onions. Add some bacon and jalapenos, and you have a tasty burger bowl. The burger also comes with mayonnaise, which is high in fat and very keto-friendly.
The burger in a bowl at Five Guys is also a great option for those looking for a quick, easy meal. It takes little time to prepare and is a great option for a keto-friendly meal on the go. The burger is also customizable, so you can add or subtract the toppings to suit your needs and dietary goals.
The burger in a bowl at Five Guys is a great option for those on the keto diet. The burger is high in fat, low in carbohydrates, and provides a good balance of protein and fat. Plus, it is customizable to fit individual dietary needs and preferences.
Cheeseburger (no bun)
The cheeseburger with no bun from Five Guys is an excellent option for anyone following the keto diet. This burger is low in carbs and healthy fats, making it an ideal choice for those on a ketogenic diet.
Five Guys does not use artificial ingredients or preservatives in their burgers, so you can be sure you’re eating a quality meal. Additionally, the burger is served without a bun, which eliminates the unhealthy refined carbs and sugar found in most buns, making it an even better choice for those on the keto diet.
Another great thing about the cheeseburger with no bun from Five Guys is that it can be customized to fit your dietary needs. For example, you can request to have the burger cooked in butter, a great source of healthy fats essential for a ketogenic diet. You can also add extra toppings such as cheese, bacon, and avocado to increase the fat and protein content. This makes it an incredibly satisfying and filling meal that will keep you full and energized.
The cheeseburger with no bun from Five Guys is a great option for anyone following the keto diet. It is low in carbs, high in healthy fats, and can be customized with additional toppings for added protein and healthy fats. Plus, the burgers have no artificial ingredients or preservatives, so you can be sure you’re eating a quality meal.
Bacon Cheeseburger (no bun)
The Bacon Cheeseburger with no bun at Five Guys is an excellent option for those on the Keto diet. Without the bun, this burger is low in carbohydrates and protein, making it perfectly suited to the Keto diet. As a bonus, the bacon cheeseburger is cooked in pure peanut oil, a healthy fat that is an important part of the Keto diet.
The bacon cheeseburger is also a great source of quality protein, providing all nine essential amino acids. Protein is necessary for any diet, and the bacon cheeseburger offers a good amount. Furthermore, the bacon and cheese provide additional healthy fats that the Keto diet recommends.
Finally, the bacon cheeseburger is delicious and satisfying. Eating bacon, cheese, and a juicy burger patty without the bun makes for a flavorful and filling meal that is still Keto-friendly. This allows those on the Keto diet to enjoy the taste of a bacon cheeseburger without compromising their dietary goals.
Little Cheeseburger (no bun)
The little cheeseburger with no bun at Five Guys is a good option for the keto diet because it is a low-carb option packed with protein and healthy fat. The burger is made with a 100 percent all-beef patty and is cooked in savory beef tallow, high in healthy saturated fat.
This burger is also free of added sugars and carbohydrates, making it an ideal choice for anyone looking to stay in ketosis. Additionally, Five Guys offer many delicious toppings for the burger, including bacon, grilled onions, and jalapenos, which can help to add additional flavor and nutrition.
Another benefit of ordering a little cheeseburger with no bun at Five Guys is that it is a quick and convenient option. As a fast-food restaurant, Five Guys can prepare burgers quickly, so customers can get their meals without waiting too long. Furthermore, Five Guys offer a drive-thru option, making the meal easier and faster.
The little cheeseburger with no bun at Five Guys is a great option for those following the keto diet. It is low in carbohydrates, high in protein and healthy fat, and can be quickly and conveniently ordered.
Hotdog Dog (no bun)
The hotdog with no bun at Five Guys is a great option for those on the ketogenic diet. The hotdog is low in carbs, protein, and fat and contains no added sugar. This makes it an ideal meal for people following a keto diet who want to minimize their carb intake while maximizing their fat and protein intake.
Additionally, Five Guys offer several topping options, such as bacon, grilled onions, and grilled mushrooms, which can help add more flavor and variety to the hotdog.
Another great thing about the hotdog with no bun at Five Guys is that it contains no added sugar. Many traditional hotdogs contain sugar, which can be problematic for those following a ketogenic diet. Fortunately, the hotdog at Five Guys is free of added sugar, meaning it is a great option for those looking to stick to their diet goals.
Finally, Five Guys’ hotdog with no bun is an extremely affordable meal option. The hotdog with no bun at Five Guys is a great value compared to many keto-friendly meal options. This makes it an ideal meal for those on a budget looking for an easy and affordable way to stick to their keto diet.
Peanuts
Five Guys’ peanuts are an excellent option for those following the keto diet. They are a great alternative to French fries, which can be high in carbohydrates and, therefore, not ideal for those following the keto diet. Peanuts are a healthy source of fat and protein, making them a great snack for those on the keto diet.
In addition to being a healthy snack, the peanuts at Five Guys are free! This makes them even better for those on the keto diet who are looking to save money while still eating well. The peanuts are also cooked in a peanut oil blend, lowering them in unhealthy fats than French fries.
Overall, the peanuts at Five Guys are a great choice for those looking to follow the keto diet. They are a healthy alternative to French fries, and they are free. They are also cooked in a peanut oil blend, lower in unhealthy fats than French fries. This makes them an excellent choice for those looking to stay on track with their keto diet without sacrificing taste.
Conclusion
In conclusion, Five Guys offer a variety of delicious keto-friendly options. If you’re following a keto diet and craving something from Five Guys, you’ll be happy to know that plenty of low-carb, high-fat options are available. From burgers to sandwiches, salads, and sides, you’ll find something to satisfy your cravings without compromising your diet.
