The Top 4 Best Keto BHB Supplements

keto bhbThere are many benefits of Keto BHB supplements, especially if you're following a keto diet. BHB salts are also called exogenous ketones or ketones that are produced outside of the body and taken as a dietary supplement. BHB stands for beta-hydroxybutyrate. One of the main uses of BHB is to help jump-start the body back into ketosis after eating carb-heavy cheat meals. Keto BHB can also be used to complement a keto diet.

One of the main benefits of BHB is an increase in athletic performance. Research shows that taking keto BHB can help athletes run faster and longer. Another research paper looked at beta-hydroxybutyrate usage in obese people. It found that people who are on a diet experienced reduced feelings of hunger and preserved more muscle mass while taking a keto BHB supplement.

BHB has also been shown to support cognitive brain function. The brain uses about 20% of the body's energy each day. The brain usually relies on glucose or sugar for its primary fuel. When you're on a keto diet the brain switches to using ketones for fuel. Adding exogenous BHB ketones can help to fuel your brain. This compound also supports the body's resistance to oxidative stress and inflammation. The combination of these two can actually effect your organs negatively and therefore shorten your lifespan. BHB helps to protect your organs from stress and inflammation.

On top of all of those benefits, BHB has also shown as a potential cure for dry eyes, Alzheimer's disease, migraines, Parkinson's disease, and a decline in memory and critical thinking skills that can come with aging.

There are many energy drinks that also contain keto BHB salts. If you're looking to increase energy and get beta-hydroxybutyrate than take a look at our article on the best keto pre-workout energy drinks.

The Best Keto BHB Pills

One of the best ways to take BHB is in pill form. Some of the keto BHB drinks can have a strange after taste. You don't get that with pills. Vitamin Bounty's Keto BHB is one of the easiest supplements to take. It's just two capsules a day. You'll get fully loaded on ketone rocket fuel to get through your day and keep on your diet. Boost your energy and focus while curbing your cravings and maintaining athletic performance.

The Best Keto BHB Drink

Ketologic BHB is one of the best keto drinks available on the market. This drink will suppress your appetite while giving you the energy you need to make it through your workout and your day. Beta-hydroxybutyrate is energy-dense and able to fuel your brain, heart, and muscles when you're on a low carbohydrate diet. This drink can also help fight off the brain fog that can come with a keto diet. This keto BHB drink is great tasting and easy to mix and drink.

Best Keto BHB Value

Get a two-pack of keto BHB pills for the price of one. That's 120 capsules or two months'worth of dietary supplements. If you are having a hard time losing weight then you need to try a keto BHB supplement. Shred fat while maintaining muscle and hit your fitness goals without burning out. No all supplements are created equally. Oroline's Keto BHB pills are top quality.

Keto Diet Drops with Keto BHB Exogenous Ketones

If you don't want pills or drinks then these keto BHB drops might be the right supplement for you. There is a 30 day supply in each bottle and you only have to take 2ml per day. That's 2000mg of pure BHB ketones. Stay in ketosis even when you cheat. Low carb dieting is hard and these keto drops can help you stay on track by curbing your cravings and putting your system into fat-burning mode.

Other Great BHB Ketone Supplements

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