When you're on the go it's sometimes hard to stick to the keto diet. Not many fast food restaurants offer keto friendly foods. That's why it's always nice to keep some keto friendly snack bars on hand. These bars are nice and convenient for your busy lifestyle. Many of these bars taste great and feature low net carb ratings. Let's take a look at some of the best keto friendly snack bars on the market.
Also take a look at our post on the best keto sweet snacks.
Atkins Endulge Treat, Caramel Nut Chew Bar
These Atkins Caramel Nut Chew Bars contain only 2 net carbs but taste amazing. It's basically a low carb snickers bar. It features caramel, peanuts, and nougat, all dipped in a rich chocolaty coating. This will certainly satisfy your cravings for sweets. There is no sugar added and it's a great source of dietary fiber. These are one of my favorite keto-friendly snack bars. Get Atkins Endulge treats here.
- Six boxes of 10 Atkins Endulge Caramel Nut Chew Bars
- Made with peanuts and nougat with a caramel layer and chocolate coating
- Good source of fiber - 5 grams per bar
- 2 grams net carbs and 1 gram of sugar per serving
- Keto friendly! *When used with Atkins ketogenic programs
- Perfect for a low-carb lifestyle
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Raw Rev Glo Protein Bars
Raw Rev Glo bars contain only 3g of net carbs. These protein packed bars have 15g of protein per serving. They are free of gluten, preservatives, soy, whey, grains, & sugar alcohols. They are moist and chewy with a nutty crunch. They come in several delicious flavors and are a tasty treat when you're on the run. Get Raw Rev Glo protein bars here.
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Dr. CarbRite Diet Bars
CarbRite is the keto friendly bar that helps your body stay in ketosis with fats and protein in a sugar-free bar. These bars are only 2.5g of net carbs each. They also contain 7g of fat to help fuel your body during ketosis. They come in a variety of delicious flavors and are manufactured in the USA in a cGMP certifies facility. Get CarbRite Diet Bars here.
- Calcium, Cinnamon, CLA, Fiber, Iron, Lecithin, Protein, Soy, Vitamin A, Vitamin C
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Dang Bar
This keto friendly snack bar is made from plants. It has optimized macros for the low carb, high fat, and moderate protein ketogenice diet. 100% Plant Based, Low Carb, Gluten Free, Dairy Free, Vegan, Paleo Friendly Keto Snack Bar. No Added Sugar, No Sugar Alcohols, No Cane Sugar, No Maple Syrup, No Rice Syrup, No Honey, No Dates. Get the Dang Bar here.
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Love Good Fats Bars
This keto-friendly snack bar is loaded with healthy fats from peanut butter, chocolate, nut butter, coconut oil, cocoa, dark chocolate, and butter. These bars weigh in at just 5g of net carbs per serving. It's a delicious tasting snack you can enjoy any time of the day. These bars have the right macro split for high fat, low carb, and moderate protein consumption. This is the number one selling keto bar in Canada. Get the Love Good Fats Bar here.
- TRY OUR ORIGINAL FLAVORS - Each variety pack contains 3 peanut butter chocolatey bars + 3 coconut chocolate chip bars + 3 mint chocolate chip bars + 3 rich chocolatey almond bars
- FAT IS BACK. SUGAR IS OUT. - Crush your cravings and feel fuller longer with our melt in your mouth, truffle-like bars! These high fat, low carb, and low sugar snacks are perfect for staying fat-fueled while enjoying a tasty treat.
- CLEAN & NATURAL INGREDIENTS - Gluten Free, No Sugar Alcohols, Keto Friendly, Non GMO, Responsibly Sourced, Grass Fed Whey, No Soy Added, No Artificial flavors, No Preservatives, and Kosher.
- FUELED ON THE GO - Keeping up with daily meal prep and staying in ketosis isnt easy. Our bars are the perfect keto friendly bars for your busy lifestyle. Great for breakfast, travel, work, mid-day snack or before the gym.
- TRY THEM COLD - If there has been some melting (thanks to all those good fats!!) - not to worry! The product will be just fine if you pop it in the fridge or freezer! Many Love Good Fats fans prefer the bars cold or frozen. ❄️
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
FitJoy Fun Size Protein Bars
This fun-sized bar has only 2g of net carbs per serving with 7g of protein. These bars of a great taste. A rich, fluffy layer of chocolate brownie made with a premium protein blend sits beneath a spoonful of soft, gooey cookie dough sprinkled with chocolate morsels. These are gluten-free and naturally sweetened. Get FitJoy Fun Size Protein Bars here.
- GRAIN FREE: Just like the full size bars, our mini bars are made without grains, gluten, corn, GMOs, artificial flavors or sweeteners, maltitol, or sucralose. Plus, they’re naturally flavored and low glycemic.
- ON-THE-GO: Introducing the FitJoy fun size protein bar. It’s made using the same gourmet recipe as our 20g variety, only it’s ⅓ of the size, perfect for those times when you just need a few bites on the go! Stock up with this new 16-count pack.
- GREAT TASTE: A rich, fluffy layer of chocolate brownie made with a premium protein blend sits beneath a spoonful of soft, gooey cookie dough sprinkled with chocolate morsels.
- KETO FRIENDLY PROTEIN SNACK: Packing the macros you want with 6 grams of whey protein and only 3 grams of net carbs, our fun size bars are the perfect snack to fit your keto lifestyle.
- KID APPROVED: These mini bars are perfect for kids, whether they need a quick breakfast or some game-time protein. What’s more, with our fun candy bar tastes, your kids will keep asking for them!
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Other Keto Friendly Snack Bars
| Image | Title | Price | Prime | Buy |
|---|---|---|---|---|
| Keto Bars The Original Keto Snack Bar, Gourmet Simple Ingredients Low Carb, No Sugar, Rich in Ketogenic Fats, The Perfect KetoBars Snacks for Keto Diet Food Products (10 Pack, 1.65 ounce) | PrimeEligible | Buy Now | ||
| Munk Pack Almond Butter Cocoa Chip Keto Granola Bar with 1g Sugar, 2g Net Carbs | Chewy | Grain Free | Plant Based, Paleo-Friendly | Gluten Free, Soy Free | 12 Pack | PrimeEligible | Buy Now | ||
| Perfect Keto Bars - The Cleanest Low Carb Keto Snacks with Collagen and MCT. No Sugar Added, Keto Diet Friendly - 3g Net Carbs, 19g Fat,11g Protein - Keto Diet Food Dessert (Salted Caramel, 12 Bars) | PrimeEligible | Buy Now | ||
| ONE Protein Bars, Best Sellers Variety Pack, Gluten Free 20g Protein and only 1g Sugar, Birthday Cake, Almond Bliss, Maple Glazed Doughnut & Peanut Butter Pie, 2.12 oz (12 Pack) | PrimeEligible | Buy Now | ||
| Atkins Almond Butter Meal and Snack Bar Variety Pack. Gluten-Free, Light and Crispy Protein & Fiber Bars Made with Real Almond Butter (4 Flavors, 24 Bars) | PrimeEligible | Buy Now | ||
| Atkins Endulge Treat, Nutty Fudge Brownie Bar, Keto Friendly, 5 Count | PrimeEligible | Buy Now |
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John Ward has been experimenting with low carbohydrate diets since the early 2000s. He successfully used a low carb diet to lose 50lbs in the past and currently follows a keto diet for a variety of reasons including general health and managing mood levels.
