Ingredients:
1 lb of ground beef
Bacon fat
Two eggs
2 tablespoons of Chili oil
4 shakes of fish sauce (for taste)
2 teaspoons of garlic paste
3 green onions
Directions:
Sauté the green onions for 2-3 mins. Add ground beef and cook until almost browned. Drain any excess fat because you’re adding more. Add other ingredients except eggs. Cook for 2-3 mins. Crack eggs on top and cover for 3-4 minutes until eggs are cooked to desired readiness. I like slightly runny.
Top with jalapeño if you want more kick!
John Ward has been experimenting with low carbohydrate diets since the early 2000s. He successfully used a low carb diet to lose 50lbs in the past and currently follows a keto diet for a variety of reasons including general health and managing mood levels.
