If you’re on the keto diet but still craving some comfort food, this casserole recipe is the perfect solution! Combining ground beef, cheese and other keto-friendly ingredients, this casserole is sure to be a hit with the whole family. With this delicious Keto Cheeseburger Casserole, you can enjoy all the flavors of a cheeseburger without straying from your diet. So, let’s get cooking!
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The Keto Cheeseburger Casserole Recipe
Keto Cheeseburger Casserole has a comforting, hearty flavor that is sure to please any cheeseburger lover. The combination of ground beef, cheese, and low-carb ingredients like almond flour, flaxseed meal, and egg creates a delicious, rich flavor that has a slight tangy kick. The casserole also features a slightly smoky flavor from the paprika and cumin, as well as a hint of sweetness from the sugar-free tomato sauce that helps tie all the flavors together.
The texture of the casserole is creamy and cheesy with a slight crunchiness from the almond flour. The dish is also very filling, thanks to the high protein content from the beef and cheese. All in all, this casserole is an indulgent and satisfying dish that is sure to satisfy any cravings.
Ingredients
- 2 pounds ground beef
- 2 cloves large garlic
- 1/2 teaspoon onion powder
- 1 pound no sugar bacon cooked and chopped
- 8 eggs
- 1 can tomato paste 6 ounces
- 1 cup heavy cream
- 1/2 teaspoon salt
- 1/4 teaspoon ground pepper
- 12 ounces grated cheddar cheese divided
Instructions
- Brown ground beef with garlic and onion powder.
- Drain excess grease, then spread beef on bottom of 9×13-inch casserole pan.
- Stir bacon pieces into cooked beef.
- In medium bowl, whisk together eggs, tomato paste, heavy cream, salt, and pepper until well combined.
- Stir 8 ounces grated cheese into egg mixture.
- Pour egg mixture over beef and bacon.
- Top with remaining 4 ounces of grated cheese.
- Bake at 350F for 30-35 minutes or until golden brown on top.
Nutrition
- Serving Size: 1 piece
- Calories: 587
- Carbs: 4g
- Fat: 50g
- Protein: 30g
Why is Keto Cheeseburger Casserole Good for Low Carb Diets?
Due to its high fat content and low carbohydrate content, Keto Cheeseburger Casserole is a fantastic dinner for individuals following the ketogenic diet. Since ground beef, cheese, and cauliflower make up the majority of the components, it is a protein and healthy fat powerhouse. Additionally, this meal is a fantastic source of vitamins and minerals including calcium, magnesium, and potassium. It is also a fantastic method to obtain your recommended daily intake of veggies.
The ease and speed with which Keto Cheeseburger Casserole may be made is one of its most alluring features. All you have to do is put the cheese, cauliflower, and ground beef in a casserole dish and bake it. This makes it a dinner that is practical to eat on a hectic weekday. Additionally, it is a delicious, satisfying dish that will keep you content and full.
Keto Cheeseburger Casserole is a fantastic choice for anybody trying to eat more fat. This recipe is loaded with good fats that will give your body energy and help you feel satisfied for a longer period of time. It is also a fantastic source of vitamins and minerals, including calcium, magnesium, and potassium.
In conclusion, Keto Cheeseburger Casserole is an excellent ketogenic diet dish. It is an excellent source of vitamins and minerals and is low in carbs and heavy in fat. It is also a handy supper that is quick and simple to make, making it a fantastic choice for hectic weeknights. Last but not least, it is a delicious, satisfying dish that will keep you full and satisfied.
Conclusion
The entire family will be satisfied by this Keto Cheeseburger Casserole recipe’s rapid preparation and delicious flavor. You can prepare a delicious and healthy lunch that is high in protein and low in carbohydrates in just a few easy steps. This recipe is tasty and filling because to the ground beef and cheese combo, which everyone will adore. The best part is that it is simple to create and versatile. You may simply alter the recipe to create your own preferred variation, whether you like more meat or cheese. Discover why this Keto Cheeseburger Casserole dish is quickly becoming a household favorite by giving it a try right away!
