If you’re looking for a way to make keto-friendly bread with no grains or sugars, then this keto bread recipe is the perfect solution. With only four ingredients and no baking required, it’s a straightforward, yet delicious recipe that you can enjoy without having to compromise on your health goals. This article will provide an easy step-by-step guide for making the perfect keto bread, so you can start enjoying it with your favorite low-carb dishes.
Table of Contents
The Keto Bread Recipe
The flavor and texture of keto bread are somewhat nutty and spongy. Additionally, it has a somewhat eggy flavor and is a little bit sweet. Even though it is a little denser, the texture is quite similar to that of conventional bread. It has a generally moderate taste and a somewhat chewy texture.
Ingredients
- 1¼ cups almond flour
- 5 tablespoons ground psyllium husk powder
- 2 teaspoons baking powder
- 1 teaspoon sea salt
- 2 teaspoons apple cider vinegar or white wine vinegar
- 1¼ cups boiling water
- 3 egg whites
Directions
- Preheat the oven to 350°F (175°C). Mix the dry ingredients in a bowl.
- Bring the water to a boil and add it, the vinegar and egg whites to the bowl, while beating with a hand mixer for about 30 seconds. Don’t over mix the dough, the consistency should resemble Play-Doh.
- Moisten hands and form dough into 4 or 8 pieces of bread. You can also make hot dog or hamburger buns. Place on a greased baking sheet.
- Bake on lower rack in oven for 50–60 minutes, depending on the size of your bread. They’re done when you hear a hollow sound when tapping the bottom of the bun.
- Serve with butter and toppings of your choice. Store the bread in the fridge or freezer.
Nutrition Information
- Serving Size: 1 slic
- Calories: 109
- Fat: 8g
- Carbs: 3g
- Protein: 6g
Conclusion
This keto bread recipe is an excellent option for anyone who wants to have a delicious sandwich without compromising their low-carb lifestyle. It’s quick and easy to make, and it’s every bit as delicious as its high-carb counterpart. Try it and you’ll never feel like you’re missing out again!