Propel Water – The Best Drink for Keto?

Propel WaterIf you're looking for a great low carb drink alternative then you need to check out Propel water. Propel is flavored water with added electrolytes.

Propel water is beneficial to keto diets because it's low in carbohydrates but also includes necessary electrolytes to help optimize your body. When you're on a keto diet it's likely that you are running at an electrolyte deficit. Propel water can help you by supplying the electrolytes that your body needs (similar to drinks like Gatorade).

There is no sugar added in Propel water and they come in at 0 grams of net carbs per serving. This means you can basically drink unlimited amounts of this delicious flavored water. Propel is a little bit more flavorful than other flavored waters that just have hints of flavor. I personally prefer to Propel water to other flavored waters.

There are a few different varieties of Propel products. This includes the flavored electrolyte water (both ready to drink and powder form), unflavored electrolyte water, and vitamin boosted water.

If you're looking to add some electrolytes to your diet also check out our post on keto electrolyte supplements.

Propel Water Beverage Powder Mix

Propel water comes in powder form with 3 different flavors: berry, grape & kiwi strawberry. All of these flavors are excellent and they all provide you with the necessary electrolytes. This is especially important if you work out while on a keto diet. I'd also like to mention that with the powder form of Propel water you can adjust the flavor to your liking. I prefer a stronger flavor so I add it to less water.

Propel Zero Water Variety Pack, 16.9 Oz

You get a case of 24 16.9oz bottles of ready to drink Propel Water. This water includes the same electrolytes that the powder form contains and is great for supplementing low carb diets.

Propel Water Unflavored With Electrolytes

This is the unflavored version of Propel Water. It contains all of the electrolytes that your body needs while having the taste of natural water. You can't really tell there is anything added to this water. It's delicious and refreshing.

Propel Water Vitamin Boost Powder

These powder packets contain no artifical sweetenerrs or falvors and 0 carbs per serving. It's back with 100% of the recommended daily value of Vitamins B3, B5, B6, C and E and the same level of electrolytes as original Propel. Comes in 3 great flavors: Berry Kiwi and 20 Watermelon Citrus.


Other Propel Water Options

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