Miss dipping that perfect, crunchy tortilla chip into your favorite dips? Then you need to get some keto tortilla chips. Most tortilla chips are made with corn tortillas and then cut into wedges and fried. The carbohydrate contents make this a big no-no on the ketogenic diet. There are a few keto friendly tortilla chips on the market. Get your crunchy fix with our list of the best keto tortilla chips.
Also, check out our other crunchy keto snacks.
Keto Tortilla Chips
|Quest Nutrition Tortilla Style Protein Chips, Loaded Taco, Low Carb, Gluten Free, Baked, 1.1 Ounce (Pack of 12)||Prime||Buy Now|
|REAL FOOD FROM THE GROUND UP Cauliflower Tortilla Chips - 6Count, 4.5 Oz Bags (Nacho), Yellow||Prime||Buy Now|
|Quevos Keto Quevos Rancheros - Low Carb Egg White Chips - Crunchy, High Protein, Keto Snacks - Gluten Free Grain Free and High Fiber, Perfect for Any Diet (1.1 oz Bags - 12 Pack)||Prime||Buy Now|
|Quest Tortilla Style Protein Chips - Loaded Taco||Prime||Buy Now|
|Dixie Carb Counters Corn Chips||Prime||Buy Now|
|Protein Chips, 13g Protein, 5g Net Carbs, Keto Snacks, Low Carb Snacks, Protein Tortilla Chips, Muscle Chips, Baked Not Fried (2 Pack)||Prime||Buy Now|
|Quest Nutrition Protein Chips - Tortilla Style - 30 Count (Variety)||Prime||Buy Now|
|Real Coconut Grain Free Coconut Flour Tortilla Chips, Original, 5.5 Ounces||Prime||Buy Now|
|Quest Nutrition Protein Chips, Sour Cream & Onion, Pack of 12||Prime||Buy Now|
|Protein Chips, 14g Protein, 3g-4g Net Carbs, Gluten Free, Keto Snacks, Low Carb Snacks, Protein Crisps, Keto-Friendly, Made in USA (Sea Salt Vinegar, 7 Pack)||Prime||Buy Now|
History of the Tortilla Chip
The triangle-shaped tortilla chip was popularized by Rebecca Webb Carranza in the 1940s as a way to make use of misshapen tortillas rejected from the automated tortilla manufacturing machine that she and her husband used at their Mexican delicatessen and tortilla factory in southwest Los Angeles. Carranza found that the discarded tortillas, cut into triangles and fried, were a popular snack, and she sold them for a dime a bag at the El Zarape Tortilla Factory. In 1994, Carranza received the Golden Tortilla award for her contribution to the Mexican food industry. Learn more about the tortilla chip.
John Ward has been experimenting with low carbohydrate diets since the early 2000s. He successfully used a low carb diet to lose 50lbs in the past and currently follows a keto diet for a variety of reasons including general health and managing mood levels.