Peanut butter cups of one of the best selling candies in the US. People consume millions of peanut butter cups around holidays and actually any time of the year. However, we all know that regular peanut butter cups are loaded with sugar. On a low carb diet like keto, you can't have that much sugar. Many people are looking for an alternative to these sweet, chocolate and peanut butter candies.
The Best Keto Peanut Butter Cups
Like we said above, peanut butter cups are a top-selling candy. However, are there keto peanut butter cups? If you're looking for an alternative then you have come to the right place. We took a look at all of the keto-friendly peanut butter cups on the market and put together a list of our favorite keto peanut butter cups.
A good keto-friendly peanut butter cup will be low in carbs and contain pretty much no sugar. Many of these options start off with rich dark chocolate. Dark chocolate is actually keto-friendly as it doesn't contain much sugar. Usually, the chocolate and peanut butter is sweetened with a low-carb sweetener which can be artificial or natural, like stevia. It's amazing how some of these can actually taste pretty close to the real thing. You don't always have to give up flavor to stay in ketosis.
Some of the items we feature below could be considered "fat bombs". Fat bombs are specially formulated foods for the keto diet that are high in fat and low in carbohydrates. This special mix of macronutrients is actually great for keto. That's because the keto diet is a low carb, moderate protein, and high-fat diet. The fat in the diet both helps fuel your body and brain while also helping to keep you from getting hungry for longer periods of time.
So, if you're looking for a great alternative to sugary peanut butter cups, check out our list of the best keto peanut butter cups below.
Lily's Milk Chocolate Keto Peanut Butter Cups
Lily's chocolate is one of my favorite brands of low carb chocolate. They make some good chocolates that are keto-friendly. These include dark chocolate, milk chocolate, and other flavored chocolates like coconut and nut bars. Lily's also makes a great keto peanut butter cup. These cups will have you thinking you are eating the real thing. Kill your cravings for peanut butter cups with these delicious and low carb chocolates.
SlimFast Keto Fat Bomb Snacks, Peanut Butter Cup
SlimFast has been making diet foods for decades. They are one of the best selling, most trusted brands in diet food. That tradition carries on in their new keto-friendly line of products. The SlimFast Keto Fat Bombs are specially formulated to fit into keto diets. These fat bombs are packed with delicious and healthy fat to help keep you satiated between meals. You'll get the taste of chocolate candy while fueling your body and helping it to stay in ketosis.
Atkins Endulge Keto Peanut Butter Cups
The Atkins diet is a low-carb and high-fat diet. It's very similar to a keto diet. That's why we recommend so many of the Atkins brand of snacks. These snacks also happen to be some of the tastiest treats that you can get on a keto diet. These peanut butter cups will have you thinking you're eating Reeses. They only have 1g of net carbs per serving and they taste like the real thing.
Keto Wise Fat Bombs Peanut Butter Cup Patties
This is another peanut butter cup fat bomb that has a perfect mix of macronutrients for a keto diet. These keto peanut butter cups contain zero added sugar and a special MCT Oil blend for high quality and healthy fat. These fat bombs are designed to keep you in ketosis and burning fat at a rapid rate. This are also delicious. It's a snack to help keep you on track in between meals. Enjoy these anytime.
John Ward has been experimenting with low carbohydrate diets since the early 2000s. He successfully used a low carb diet to lose 50lbs in the past and currently follows a keto diet for a variety of reasons including general health and managing mood levels.