One of the toughest things about the keto diet is finding snacks that you can eat when you are hungry or take with you on the go. A great snack that doesn't need refrigeration is beef jerky. There are some jerkies out there that contain too much sugar but thankfully there is also plenty of keto friendly beef jerky. We've put together a list of some of the best keto friendly beef jerky products on the market.
From the heart of Pennsylvania Dutch Country comes the finest in beef jerky. Wild Bill's Foods started as a local butcher shop in 1955 serving the local farm folks. This jerky contains only 1g of carbs per serving and is low in calories making it a great keto snack. Get Wild Bills hickory smoked beef jerky here.
If you're a fan of bacon, and most ketoers are, then you'll love Wild Bill's Smoked Bacon Jerky. Made with thick-cut slices of 100% hickory smoked bacon. It's got the taste you crave: meaty, salty, and smoky. This jerky contains no carbohydrates per serving and an adequate amount of protein and fat. Get Wild Bill's Smoked Bacon Jerky here.
Country Archer jerky is handmade from mostly organic, real food ingredients. It's produced in small batches using USDA inspected 100% grass-fed beef. It contains 6 grams of carbohydrates, 70 calories, 11g protein, 1g fat per serving. This jerky is gluten-free, has no nitrates/nitrites, no MSG, no hormones or antibiotics. Get Country Archer Beef Jerky here.
This Buffalo Bill's bucket contains 100% exotic game meats such as delicious elk, venison, and wild boar. No beef, pork, or chicken added. It's made in the USA in a USDA inspected facility. These sticks are gluten-free and contain no MSG or trans fats. Game meat enthusiasts will love them! Get Buffalo Bills 100% Exotic Game Meat Sausage Sticks here.
This jerky is thin, tender, and soft to chew. It contains only 1g of carbs per serving. Made from large slabs of beef, seasoned and cured, then sliced to perfection. This keto friendly beef jerky is gluten-free, high in protein, low in sugar, low in carbs. It has no MSG, no sodium nitrate and no artificial colorings, flavorings, or preservatives. Get Bilton Lean Sliced Beef Jerky here.
Kalahari Biltong is a great snack with less than 1g of carbohydrates per serving. It's gluten free with zero MSG and Zero sugar. Perfect for keto and paleo diets and high in protein. Simple 6 Ingredient Recipe: Top Round Beef, Vinegar, Salt, Black Pepper, Chili Powder, Coriander. Kalahari Biltong Air-Dried Thinly Sliced Aged Beef
Paleovalley sticks are made with beef that is never exposed to grain. It's gluten free and sourced from beef cattle that are treated humanely. It contains only 2g of carbohydrates per serving. No artificial fillers or flavors are added. Contains a high supply of probiotics per piece. Even when busy, your healthy eating plan has some back up with these extremely portable, individually wrapped healthy snacks. Get Paleovalley 100% Grass Fed Beef Sticks here.
Redneck Riviera Not So Original Beef Jerky is made with a select blend of high-quality ingredients specially seasoned and slow smoked to provide a great taste and tender bit every time. This jerky is made by country star John Rich. It contains only 5g of carbohydrates per serving. Made with high quality North American beef. It's injected, sliced, and cooked to release the classic bold flavors. Get Redneck Riviera Not So Original Beef Jerky here.