Fat bombs are a keto diet supplemental food that is usually made from a combination of ingredients like butter, coconut oil, nuts, and seeds. They were designed specifically for the keto diet. Since keto is a high-fat, low-carb-diet these treats are often very high in fat and low in carbs. Some have moderate levels of protein but the key macronutrient in a fat bomb is, of course, fat. Fat bombs can help when you need a quick snack and want to stay in ketosis. Check out the keto chocolate fat bombs below.
Keto Chocolate Fat Bombs
|SlimFast Keto Fat Bomb Snacks, Peanut Butter Cup, 17 Grams, 14 Count Box||Prime||Buy Now|
|FBOMB Nut Butter 10 Pack: All-Natural Energy, Keto Fat Bombs | High Fat, Low Carb Snack, For On-The-Go Energy | Paleo, Vegetarian, Keto Snacks | Salted Chocolate Macadamia - 1 oz Packets||Prime||Buy Now|
|Keto Wise Fat Bombs Pecan Clusters, 16Count Box, 18 Ounce , Chocolate Pecan Clusters, 18 Ounce||Prime||Buy Now|
|Keto Wise Fat Bombs Crispy Caramel, 16Count Box, 18 Ounce , Crispy Caramels, 18 Ounce||Prime||Buy Now|
|Keto Nut Butter Fat Bomb [Crunchy] - 10 Oz - Macadamia Low Carb Nut Butter Blend (1 net carb), Keto Almond Butter with MCT Oil, Left Coast Performance||Prime||Buy Now|
|Keto Wise Fat Bombs Peanut Butter Cup Patties, 16Count, 19.2 Ounce , Peanut Butter Cup Patties, 19.2 Ounce||Prime||Buy Now|
If you're interested in getting enough fat on your keto diet then you may want to think about supplementing with MCT oil.
John Ward has been experimenting with low carbohydrate diets since the early 2000s. He successfully used a low carb diet to lose 50lbs in the past and currently follows a keto diet for a variety of reasons including general health and managing mood levels.