Are you looking for the best keto rice alternatives? Look no further. We’ve put together a list of the best keto rice alternatives that you can use to replace rice in your favorite recipes or eat as a side dish. One of the most difficult aspects of keto is eating the same foods every day. It’s also hard to stop the cravings for things you used to eat, such as rice. Fortunately, there are some rice alternatives out there that you can eat on the keto diet.
Also, check out our post on the best vegetables to eat on a keto diet.
Table of Contents
The Best Keto Rice: Miracle Noodle Shirataki Konjac Rice
Introducing the Miracle Noodle Shirataki Konjac Rice is a low-calorie and healthy alternative to traditional rice. Our rice is made from a type of East Asian root vegetable called konjac, which is naturally low in carbohydrates and calories. It’s also gluten-free, vegan, and cholesterol-free. The texture of our rice is soft and fluffy, and it cooks in just minutes! You can use it as a side dish or as a base for your favorite recipes.
Miracle Noodle Shirataki Konjac Rice is the perfect choice for those looking for a tasty and nutritious way to enjoy their favorite dishes without the calories or carbs. Give it a try today and experience the delicious flavor of Miracle Noodle Shirataki Konjac Rice!
- MIRACLE RICE: Enjoy tasty rice dishes while a low-calorie, low-carb, or gluten-free diet. Our Miracle Rice is the perfect base for stir-fry, rice pilaf, or even rice pudding
- GRAIN FREE: What is shirataki rice, exactly? Unlike typical rice, which is made from high-sugar grain, our low calorie Miracle Rice is derived from the Japanese konjac plant
- VERY LOW CALORIES: Each serving of Miracle Rice contains only 5 calories and 3 grams of carbs. The carb content is from the fiber and a natural calcium additive that helps the rice keep their shape
- DIETARY FRIENDLY: Miracle Noodles products are approved for these special diets: Keto, Paleo, Certified Gluten-Free, Grain-Free, Soy-Free, Certified Vegan, and Certified Kosher.
- ANCIENT RECIPE: Our noodles and rice are 97% water and 3% konjac plant flour. Its the same way the Buddhist monks who developed these noodles made them over 1,400 years
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Nature’s Earthly Choice Cauliflower Rice
Cauliflower rice is an amazing alternative to regular rice when you’re on a keto diet. This paleo and keto-friendly rice alternative has only 25 calories per serving. It is easy to prepare and can be microwaved. Cauliflower is one of the best vegetables to eat on a keto diet because it’s low in carbs and packed with nutrients.
- Product Type:Grocery
- Item Package Dimension:14.48 cm L X16.0 cm W X19.05 cm H
- Item Package Weight:4.0 lbs
- Country Of Origin: Mex
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Better Than Rice
This ketogenic rice alternative is the perfect side dish for your favorite meal. It’s 100% certified USDA organic, kosher, gluten-free, and vegan. This keto rice has only 15 calories per serving and no net carbs per serving. The perfect keto rice replacement.
- 100% CERTIFIED USDA Organic, Kosher, Gluten-Free and Vegan. You can be sure that Better than Rice is the perfect Rice for Vegetarian, Vegan and Paleo diets.
- 6 PACK: At Better than Foods we know youre looking for a great tasting product AND a great value and at only $0.29 Per Ounce, our 6-pack with 7 ounces per bag DELIVERS
- INGREDIENTS: Purified Water. Organic Konjac. Organic Oat Fiber. Thats it. Nothing else. Clean, simple and free of: Wheat, Fat, Sugar, Sodium, Dairy, and Soy. Making it New and Odorless
- A PLANT BASED healthy alternative to traditional rice for ALL walks of life having only 15 calories / 4 carbs per serving while being high in fiber, and low-calorie.
- Please Note: This product can NOT be frozen. If you are experiencing below freezing temperatures in your area, please wait for warmer weather to order. This can NOT be sitting outside in below freezing temperatures. OUR GUARANTEE - We back our products up with a 100% CUSTOMER SATISFACTION GUARANTE
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
LIVIVA Organic Rice Shaped Shirataki- Keto Rice Alternative
This ketogenic rice alternative is 15 calories, 0 grams of sugar, and 0 grams of fat per serving, making it the perfect rice replacement for a keto diet. You’ll receive six pouches of delicious keto rice replacement. It’s 100% organic, gluten-free, non-GMO, vegan, keto, halal, and kosher certified. This keto rice has no unpleasant odor like some other brands and a delicious taste with an al dente texture. It’s a great, healthy alternative to regular pasta and rice.
- 100% Organic, Gluten-Free, Non-GMO, Vegan, Keto, Halal & Kosher certified
- 15 Calories, 0g Sugar, 0g Fat per serving
- LIVIVA Organic Rice Shaped Shirataki with Oat Fiber 14.11 oz (400 g)
- LIVIVA Organic Rice Shaped Shirataki with Oat Fiber is a healthy alternative to regular pasta
- A Low Calorie Food, Keto Certified, Low in net carbs, Gluten Free, No Odor, Delicious taste that is firm to the b
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Conclusion
For those looking for a delicious rice alternative to fit their ketogenic lifestyle, the options are seemingly endless. From cauliflower rice to konjac rice, there are numerous alternatives that can be used in all types of recipes. Whether one is seeking a classic substitute, an exotic twist, or even a nutritional powerhouse, there is sure to be an alternative to keto rice that fits the bill. With so many tasty and healthy options to choose from, finding the perfect keto rice alternative is easier than ever.
