Are you looking for Protein One Bars for your low carb or keto diet? Let's take a look at the nutritional values of Protein One Bars and determine if they are the perfect supplement to a keto diet.
If you're interested in protein on the keto diet check out our post on the best keto protein shakes.
What are Protein One Bars?
Protein One Bars are a specially designed supplement bar that has the perfect nutritional balance for low carb and keto diets. It's a great choice for a snack when you are hungry on the keto diet. They contain 10g of protein, 2.5g of fat, only 2g of net carbs per serving, and only come in at 90 calories per bar.
The protein and fat in this keto bar will help keep you full for longer. While you're in ketosis your body needs some fat to help fuel your body. Protein One Bars are the perfect solution for a snack on the go or anytime you crave something sweet.
Protein One Bars come in several great tasting flavors and they're a top seller for diet food on amazon. You can even use it as a meal replacement to lose even more weight on the keto diet.
Protein One Bars - Variety Pack
- 90 calories per bar, from the makers of Fiber One.
- 20 total bars. 5 bars per box.
- 10g protein to help you feel full.
- Good source of fiber (4g). 1g sugar.
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Protein One Bars - Peanut Butter Chocolate
- PEANUT BUTTER CHOCOLATE: Peanut butter chocolate protein bar, a good way to satisfy hunger quickly while maintaining a healthy weight.
- PROTEIN BAR: Each bar contains 10g of protein and only 1g of sugar.
- LOW CALORIE: Each bar has 90 calories per serving. A delicious snack bar to satisfy your cravings.
- ON-THE-GO SNACK: Pack them in a lunch or keep them handy while traveling.
- BOX CONTAINS: 60 bars total
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Protein One Bars - Chocolate Fudge
- CHOCOLATE FUDGE: Chocolate fudge bars are a good way to satisfy hunger quickly while maintaining a healthy weight.
- PROTEIN BAR: Each bar contains 10g of protein and only 1g of sugar.
- LOW CALORIE: Each bar has 90 calories per serving. A delicious snack bar to satisfy your cravings.
- ON-THE-GO SNACK: Pack them in a lunch or keep them handy while traveling.
- BOX CONTAINS: 5 bars, 4.8 oz total
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Protein One Bars - Chocolate Chip
- CHOCOLATE CHIP: Chocolate chip protein bars are good way to satisfy hunger quickly while maintaining a healthy weight.
- PROTEIN BAR: Each bar contains 10g of protein and only 1g of sugar.
- LOW CALORIE: Each bar has 90 calories per serving. A delicious snack bar to satisfy your cravings.
- ON-THE-GO SNACK: Pack them in a lunch or keep them handy while traveling.
- BOX CONTAINS: 5 bars, 4.8 oz total
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Protein One Bars - Salted Caramel Crisp
- Naturally Flavored
- 90 Calories
- 10g Protein
- 1g Sugar
- Kosher
- directions: Ready to Eat
- allergen information: eggs;milk;sesame_seeds;soy;almonds;cashews;wheat
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
John Ward has been experimenting with low carbohydrate diets since the early 2000s. He successfully used a low carb diet to lose 50lbs in the past and currently follows a keto diet for a variety of reasons including general health and managing mood levels.
