Keto Custard Recipe: Silky, Low-Carb Dessert Bliss

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Desserts are often the highlight of our meals, a sweet note to end a savory feast. But for those on a ketogenic journey, indulging in traditional sugary treats can be a distant dream.

However, with our Keto Custard, you no longer have to curb your dessert cravings. This custard is a symphony of creamy textures and delicate flavors, tailored specifically for the keto-conscious. Its velvety consistency, combined with the aromatic hint of vanilla, offers a sensory experience that’s second to none.

Crafted with minimal ingredients, this custard is a testament to the fact that simplicity often yields the most delightful results. The use of erythritol as a sweetener ensures that you’re treated to a dessert that’s as sweet as it is guilt-free. And with a net carb content of just 0.5g per serving, you can relish this dessert without any dietary apprehensions.

Whether you’re hosting a dinner party or simply want to treat yourself after a long day, this Keto Custard, adorned with a handful of fresh berries, is the perfect choice. Dive into this recipe and let every spoonful transport you to a world of creamy, keto-friendly bliss.

Heat the erythritol in a frying pan until liquified

Pour the melted erythritol into the room temperature heavy cream

In a separate bowl, add the eggs and whisk until mixed

Pour the heavy cream mixture into the eggs while whisking

Pour the mixture through a strainer to remove any large chunks

Add the vanilla extract, mix, then strain again

Pour the mixture into cups. Chill until ready to serve.

Top with low carb fruit such as berries prior to serving.

keto custard recipe
keto custard recipe

Keto Custard

This luscious, velvety smooth custard is the ultimate keto-friendly dessert. With just a few simple ingredients, you can make this rich and creamy treat that’s perfect for satisfying your sweet tooth while staying low-carb. The combination of heavy cream, eggs, erythritol, and vanilla creates a luxurious custard that’s full of flavor. Topped with a few berries, this makes an elegant and easy keto dessert. Best of all, each serving contains only 0.5g of net carbs, so you can enjoy without guilt. This custard is sure to become your new go-to keto sweet treat.
5 from 1 vote
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Dessert
Cuisine American
Servings 8 servings
Calories 134 kcal

Ingredients
  

  • 4 tbsp erythritol
  • 10 oz 300ml heavy cream
  • 3 eggs
  • 1 tsp vanilla extract

Instructions
 

  • Heat the erythritol in a frying pan until liquified
  • Pour the melted erythritol into the room temperature heavy cream
  • In a separate bowl, add the eggs and whisk until mixed
  • Pour the heavy cream mixture into the eggs while whisking
  • Pour the mixture through a strainer to remove any large chunks
  • Add the vanilla extract, mix, then strain again
  • Pour the mixture into cups
  • Chill until ready to serve.
  • Top with low carb fruit such as berries prior to serving.

Video

Nutrition

Serving: 1 1/8 servingCalories: 134kcalCarbohydrates: 0.5gProtein: 2.6gFat: 13.5g
Keyword creamy, dessert, keto, low carb, sweet