Are you wondering if you can use Saxenda on the keto diet? Whether you are on keto but looking to boost your results using GLP-1 meds or you are taking Saxenda but looking to start the keto diet, this article will help you understand if keto and Saxenda can work together.
When it comes to taking a medication like Saxenda, you should always consult a physician. Especially if you intend to combine it with something like the keto diet.
This article is simply going to investigate whether or it is possible to do both keto and Saxenda at the same time and if there are any potential benefits. Any decision to try these should only be done under doctor supervision. This is especially important if you are a diabetic considering either of these.
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What is Saxenda
Saxenda, generically known as liraglutide, is a prescription medication that can be used to manage diabetes and is also used for weight loss.
Saxenda is a GLP-1 receptor antagonist. Many other GLP-1 medications are also used for weight loss such as Mounjaro or Ozempic. The hormone GLP-1 is released by the intestines after eating and helps to regulate blood sugar levels, reduce insulin resistance, and promote a feeling of fullness.
One of the ways that Saxenda works is by slowing the digestive process. Slowing down of digestion can lead to a feeling of fullness which reduces the urge to eat. In many cases people are not very hungry when taking Saxenda.
GLP-1 medications also send a signal to the brain that you are full, which helps to also reduce the amount of food that you will eat.
The combined effects of the GLP-1 hormone cause you to eat much fewer calories, which will lead to weight loss.
Most patients taking Saxenda lose at least 5% of their body weight. The common range of weight loss while on Saxenda is 12 to 47 pounds.
85% of all patients that take Saxenda lose some weight. Making this one of the most promising weight loss medications on the market.
How the Keto Diet Works
The keto diet has become extremely popular in recent years. It’s actually a pretty simple diet. You extremely limit your carbohydrate levels and and eat fat instead. If you want to get started on the keto diet you can see our guide.
Restricting carbohydrates to very low levels causes the body to go into a state called ketosis, in which ketones are used for fuel instead of carbohydrates.
Ketones are created in the liver from fat when there are not enough carbohydrates or sugar to fuel the body. So, on the keto diet you are basically burning fat for energy instead of sugar.
Being in ketosis has been shown to have many benefits such as reducing hunger, controlling blood sugar levels, and reducing insulin sensitivity. Also, eating high amounts of fat and moderate amounts of protein, like you do on keto, cause you to feel full for longer.
Energy levels also tend to fluctuate much less than a diet containing high amounts of sugar due to the keto diet helping to control blood sugar spikes. People even report more mental clarity after they get past the initial symptoms of keto.
These effects combine to help make it much easier to lose weight. Many people can lose 1 to 2 lbs per week on the keto diet.
Many people wonder if the keto diet is safe or not, but the diet has been used safely many decades now. Overall, the keto diet is one of the fastest ways to lose weight.
Can You Use Saxenda on the Keto Diet?
The short answer is that you can use Saxenda on the Keto Diet. However, as mentioned above, you should consult a doctor. Both Saxenda and the keto diet have great effects on weight loss. Combining the two together can potentially lead to much, much faster results.
The benefits of keto and Saxenda should compliment each other well. Since both lead to increased feeling of fullness and less hunger, this can make it much less difficult to restrict the amount of food that you eat. Therefore, reducing your overall calorie intake.
This is important because even the keto diet is a calorie restricted diet, but you usually end up naturally restricting calories by simply counting carbohydrates. Adding Saxenda can help you limit this even more. The fewer calories that you eat, the faster you will lose weight.
Combining Saxenda with the keto diet can provide significant benefits to those trying to lose a large amount of weight quickly. When combined they can lead to benefits like hunger control, blood sugar regulation, and reducing the risk of chronic diseases.
One Way to Get Access to Saxenda
GLP-1 medications, such as Saxenda, are becoming extremely popular due to the rapid weight loss that they cause. However, you do need a prescription to get access to medication like Saxenda.
In many cases, medical insurance will not pay for a GLP-1 medication like Saxenda for weight loss purposes. This can make it difficult for people who want to take Saxenda specifically for weight loss to get access to the medication.
A healthy lifestyle program such as Calibrate can help you to get access to the medication that you need. You can read our full Calibrate review here.
Calibrate is a program that combines healthy lifestyle changes with medication to help members lose weight and reset their metabolic systems.
It combines access to GLP-1 medication, such as Saxenda, with a comprehensive program, and 1:1 coaching. This leads the average member to lose over 15% of their body weight over the 1 year program.
The team at Calibrate will work with you to get you access to the medication in the most cost effective way. I was able to get my medication for just $25 per month without insurance coverage.
The medical staff at Calibrate will order blood work to make sure that you are healthy also. This is a fully comprehensive program and an excellent way to get access to a medication like Saxenda. I highly recommend that you try Calibrate if you are looking to try GLP-1 medication.
Both the keto diet and Saxenda have many beneficial quality with regards to weight loss, blood sugar and insulin regulation, and preventing chronic diseases. When combined together these effects can be multiplied to cause even faster weight loss in a short period of time.
As with all medication and diet programs, you should consult with a doctor before starting. If you need help obtaining Saxenda you can try the Calibrate metabolic reset program.