Are you looking for a real, unbiased Calibrate review? I decided to try the program for myself to see if it really works or not. To be honest, I was a bit apprehensive, especially considering the relatively high price, but to me, it would be worth it if I really did lose the 15% plus that Calibrate claims the average user loses.
Full disclosure: I am an actual Calibrate member, and this is a real review. I had great success with the program. However, if you do decide to join the Calibrate program, I will make a small commission as part of their affiliate program.
Intro to My Calibrate Review
Over the past few years, I’ve been struggling with weight gain. This hit me especially hard during COVID, when I was stuck inside and bored. That led me to eating way more than I should and not getting the activity I was getting when I went out. I’m sure many of you have experienced this.
To set the stage, I’m a 36 year old male who used to be an avid weight lifter and runner when I was younger. I’ve never been “skinny” but at my lowest I was around 200 punds at 6’1″, which was pretty fit for me.
Fast forward and I found myself at 360 punds! I tried several different diets but could never really keep the weight off. The keto diet did work the best for me, but I still found my weight going up and down as came on and off the diet.
Keep in mind that the program that I found has shown even better results for women.
Learning about GLP-1 Medications for Weight Loss
I set out to find a better method to weight loss. I started where most people state, with some Google searching. I learned about GLP-1 medication and how it has been shown to cause weight loss.
I started searching for GLP-1 meds and it turns out they are extremely expensive and not covered by insurance for weight loss. I knew GLP-1 medications were intended for diabetes but have been used by doctor off-label for weight loss.
Interestingly enough, my dad was on Ozempic (a GLP-1 med) for diabetes and it caused him to drop 20 pounds rather quickly. So I started searching Google for more information about how to get GLP-1 meds at a reasonable price. After searching casually for a week or more I found Calibrate and eventually it led me to write this Calibrate review.
I also found it interesting that apparently there is a shortage of these meds due to use by Hollywood celebrities. You can find out more about that in these articles from Glamour and Variety. The short of it is that celebs were using these same meds with great results.
What is Calibrate
How does Calibrate fit into all of this? Well, Calibrate is a healthy lifestyle program that combines a curriculum of diet and fitness instruction, which 1 on 1 coaching, and access to GLP-1 medications. It’s a real, clinically proven method to lose weight. In fact, the average Calibrate member lost 15% of their body weight over the year of the program.
It all starts with the Calibrate app on your phone. You get access to all of the lessons and tracking tools to help you with the program. Having an app on my phone at all times was a big benefit for me. We’ll go into this a little bit more later.
As I mentioned, Calibrate combined several techniques into the program including:
- A 30-minute video doctor visit including lab work review
- Ongoing access to your Medical and Support Teams
- Support navigating medication insurance coverage
- 1:1 bi-weekly video coaching sessions
- A holistic curriculum focused on food, sleep, exercise, and emotional health
- Tracking tools and helpful tips via the Calibrate app
- Personalized smart scale that connects to the Calibrate app
- Exclusive Calibrate orientation tools
As you can see, this is a very comprehensive program. The fact that it was so thorough gave me hope that it would work better than those fad diet pills that you see all over the internet. This was a real program, with real people, that showed real results.
A Calibrate review wouldn’t be complete if I didn’t dive into the program a bit more. I’m going to break down each piece of the program for you.
How to Sign Up for Calibrate
The first thing that I did was head over to the Calibrate website to sign up. The sign up process is simple. You have to answer a short survey to see if you qualify for the program. It really only took like a minute. I signed up and paid and I was in. They even had an option to finance the program through Affirm at 0% interest. I decided to do that because there was really no downside in my opinion.
The Calibrate Welcome kit
Continuing on with our Calibrate review, I’ll talk about the welcome kit. When you sign up for Calibrate, you’ll be sent a welcome kit to get you prepared to start the program. This kit includes a folder with a lot of helpful information and a digital smart scale that hooks up to the mobile app so that you can track your progress. You’ll find that tracking is important but also not overbearing like other diet programs that I have tried.
The welcome kit was the perfect supplement to get me prepared, but it took a little while before I was scheduled for my first meeting with the doctor.
Preparing for the Calibrate Program
One of the things that you have to do on this program is get some preliminary blood work done to make sure you are healthy enough to even do the program. The blood work was pretty comprehensive, but it was just like any other lab work I’ve gotten in the past. I went to my local out patient lab, got the blood work done, and waiting for the next step.
Meeting the Calibrate Doctor
This was part of the program that really stood out to me. Meeting with a real physician adds a level of legitimacy to the program that other programs lack. The Calibrate team had my blood work results ready for this visit.
The doctor that I met with went over my medical history, my goals, medications (to check for interactions), and the blood work I had done. This was actually the most thorough read out of blood work that I have ever gotten. I learned way more about what each marker actually means and how it impacts your health. I’ve never had a doctor go into this level of detail.
Everything checked out and the doctor recommended me for the GLP-1 medication. I can’t really reiterate enough how impressed I was with this process.
Getting the GLP-1 Medication Through Calibrate
Now for the part of the Calibrate review that you are probably most interested in: getting the medication. Since I was approved, the dedicated team at Calibrate started working on finding me GLP-1 medication for the best price possible. Since there is a bit of a shortage of medication at the moment, I wasn’t exactly sure that they were going to be able to get it for me.
At first they were going to put me on Rebelsys, which is an oral version of a GLP-1 antagonist. That didn’t end up working out. We also found that my current insurance was not going to cover the medication for weight loss, so the team at Calibrate had to look elsewhere.
It did take them a few weeks but the team came through. They were able to get me access to Mounjaro, another GLP-1 medication, for only $25 per month! This was amazing to me because Mounjaro can cost over $1,000 per month. I was thrilled to only have to pay $25 per month for a year.
Not only that, but the medication would be shipped to my door via Amazon pharmacy (formerly called PillPack). The medication needs to be refrigerated so it comes packed perfectly in ice. I didn’t have any problems with the shipments, even in the hot summer time.
Starting the Calibrate Lessons and Meeting My Coach
As I mentioned in the Calibrate review above, it did take a few weeks to get the medication. During this time I was able to start the lessons and meet with my coach. The lessons are super easy to access in the mobile app and only take a few minutes each week. It’s definitely less than an hours worth of work over the span of a week.
The program starts out very slow. You start to learn about how your body interacts with different types of food and how the calibrate program works to help you lose weight. It also goes into detail about the role that the medication plays in this. It’s really a combination of healthy lifestyle and the medication that lead to the great results that people are seeing.
The first session with my coach was great. She gave me an overview of the program and set me up for the lessons I would do over the next few weeks. I was able to set up the coaching sessions at a time that worked for me. I met with the coach every 2 weeks to catch up on how things were going.
The Calibrate coach was always there to answer any questions I had about the program or the content that I read.
Taking the Calibrate GLP-1 Medication
I was prescribed Mounjaro, which is a once weekly injection. I was nervous about having to inject myself, but really it isn’t bad at all. The medication comes in a convenient pen with an extremely small needle. You just twist the pen, place it on your stomach area, and click a button. Super simple. Plus it doesn’t even hurt as bad as a pinch. I was afraid for no reason.
The dosage of the medication increases over time. The amount of medication that you need is delivered to my house as needed. I started with a really small dose. At this point I’m about 5-6 months in and I’m at about half of the full dose.
The Effects of Starting the Medication and the Calibrate Program
The Calibrate program focuses on a set of triangles that guide you on what to eat and what to avoid. It’s laid out very simple. No counting calories here. They give you lists of foods in each color category. You can eat all of the “green” foods that you want. “Yellow” foods can be enjoyed in moderation and “red” foods should be limited.
I’ll be honest. I kind of expected more from the medication. At first it really didn’t do much for me. I though it would instantly reduce my hunger. It may have help a little bit, but not nearly as much as I thought.
During this time I was at the point that I had to do the “Metabolic Jumpstart”, a very important step in the program. This really kicks off your metabolism to get you into weight loss mode. It’s basically a two week program where you have to stick to a relatively strict diet. No “red” foods during this time.
It really wasn’t as difficult as I thought it would be. I stuck to the diet 100% during this challenge and lost like 10 lbs over two weeks. This really set me up to burn even more weight over the next few months.
Calibrate Review: Continuing the Program
Over the next few months, I continued to work the program and meet with my coach bi-weekly. I started to see changes in my body and the way I felt. Not to mention that the number on the scale kept getting smaller and smaller.
The good thing about Calibrate is that they don’t make you jump right into anything. The program continues on evolving at a reasonable pace. As you make progress you get challenged with new lessons.
Some of these lessons are around diet. Others focus on fitness or health but not as intense as you might think. For example, one of the weeks they ask you to walk for 20 minutes after a meal each day. This is something that almost anyone can accomplish. Other lessons focus on sleep and things of that nature.
It’s not just about weight loss, it really is an all encompassing class to make you healthier overall. At some point I’ll be at a weight where I don’t need to continue taking the medication, but the lessons that I learn during the program should make it easier to keep the weight off for good.
The Medication Starts Working
So what’s next in my Calibrate review? Another dive into the medication. See during the time above, the dose of the medication was slowly increased. After 2-4 weeks at each dose, I would increase to the next dosage.
I really struggled with hunger before this. If my stomach was empty it would literally hurt. I guess I had hunger pangs even though I didn’t really need the additional calories.
I’m not sure the exact point, but one day I just realized that I wasn’t hungry anymore. The medication had started to actually work. See GLP-1 medication is released in your intestines to signal your brain that you are full. On top of this, it slow the “gastric emptying” process. Which is a fancy way of saying that the contents of your stomach empty slower, leaving you feeling full for longer.
It got to the point that I felt full pretty much all the time. I just eat to ensure I have some calories for energy and I focus on eating healthier foods.
The only side effect that I experienced was a slight increase in acid reflux, which I’m already treated for, and a bit of nausea. I treated the heartburn with Nexium, and for the nausea, I did reach out to the medical team that you have access to via the phone app. They gave me some tips to combat the nausea. I’m sure that if it were too bad, they could prescribe a medication to help with this side effect.
I lost Over
40 80 Pounds So Far with Calibrate
Now on to the part of my Calibrate review that you’re probably most interested in. You’re probably wondering how much weight I actually lost on the program. Keep in mind that the average member loses over 15% of their body weight during the 1 year program.
I’m just past the halfway mark of the program, and I’ve lost over 80 pounds. I did start at nearly 360 pounds, but that is a great milestone. My coach told me that I’m actually losing weight at my own pace. I admit that I did get off track for a few weeks, which probably hindered my success.
Either way, I’m thrilled to have lost 80 pounds so far. Since I’m only at about the halfway point, I expect the weight loss to continue for the rest of the 1-year Metabolic Reset program. I wouldn’t be surprised if I actually end up losing over 100 pounds at this point. I’ll try to remember to come back and update this post when I complete the program.
Not only did I lose weight, but I have much more energy than I had at the start of the program. This is another one of the stats that you measure in the app. You can see on a simple graph the progress that you’re making with weight loss, reducing the amount of red foods that you eat, and increasing energy levels.
I’m not done. Keep reading this Calibrate review to learn more about the program.
How Much Does Calibrate Cost?
No Calibrate review would be complete with out discussing the cost. First, I want to tell you this: the program is not cheap. However, how I couldn’t really put a price on losing weight and increasing my health. I really wanted to do this so that I could be more active for my son and set a good example. So to me, the money was less of an issue if the program actually worked.
The good news here is that Calibrate has a money-back guarantee. If you don’t lose weight you can get your money back. I couldn’t leave this little nugget out of my Calibrate review. There was really no risk. It either would work or I would get my money back. I’m glad to say that it’s working and I don’t need a refund.
On to the cost. Keep in mind that a single month of a GLP-1 medication can cost $900-1,600 on average per month! The entire 1 year Calibrate program is basically the same price as a single month of medication elsewhere. Plus I am getting my meds for only $25 a month, a huge savings. To see the current pricing of the program, head on over to the Calibrate website.
Calibrate has even partnered with Affirm to offer 0% financing on the program. This is the option that I chose. I figured that since it’s 0% interest, I may as well just pay monthly. The monthly cost is less than a gym membership to me.
Like I said, it’s not cheap, but it really works. Can you put a price on your health and well being? It’s still cheaper than buying the medication on your own, a gym membership, or one of those fancy home bikes or treadmills.
You Can Sign Up for Calibrate Today
As I’m starting to wrap up this Calibrate review, I wanted to give you some additional information about how you can start. If you’re looking for a clinically proven weight loss program, back by science and doctors, then you need to take a look at Calibrate.
Here are some of the statistics about the Calibrate program:
- 93% of members say that Calibrate is the most effective program that they’ve tried
- 84% plan to refer a friend to the program (like me)
- 91% say that Calibrate has helped them to achieve long lasting weight loss
- 15% average weight loss for members
- Plus you’ll get results or they will give you the money back
There is no better time than now to start the Calibrate program and change your life.
Calibrate Reviews from Real Members
Thanks for reading my Calibrate Review. I don’t want you to just take my word for it, here are some reviews from real Calibrate members.
When I joined Calibrate earlier this year, I was not sure what to expect, but was hopeful that the program would help me lose weight and more importantly improve my overall health. The program has been life changing, helping me lose close to 50 pounds!Dee Seeg’s Calibrate Review
Calibrate has helped me achieve results that I couldn’t get on my own. It has been a game changer for me. My coach terrific! I look forward to our check-in calls. The medical and support staff have been responsive and there when you need them. I would highly recommend Calibrate to anyone!Kathryn’s Calibrate Review
Best decision I ever made. I was tired of being told by doctors that the reason I had trouble losing weight was my own fault. I would exercise, diet, and go to nutritionists but I couldn’t lose a pound. I took a chance with this program and finally started losing weight with the medications. I’m down 25% and I’ve never been happier!Georginna’s Calibrate Review
As a “serial dieter” who has tried almost all the programs out there, Calibrate was the one program that I was able to hit and even exceed my “shoot for the stars” goal with a loss of 33% of my body weight. I’m so thankful that I found Calibrate and only wish I had found it earlier. The best part is that the wellness changes I’ve made to my lifestyle are so natural that I can’t remember living any other way.Kimberly’s Calibrate Review
Calibrate is a great program and I highly recommend it. They truly care and are so helpful in my weight-loss journey. They lay out the blueprint for you to follow.Keely’s Calibrate Review
It took a while to get started, but the health coach is amazing and once all the kinks were worked out it has been fabulous! I’ve lost 12% of my body weight in the first 6 months on the program. The coach and lessons are well worth the cost. And getting that magic GLP1 is the icing on the cake!Laura’s Calibrate Review
You already know how I feel about my Calibrate review. There are literally hundreds of reviews stating how well the program really works. My results speak for themself, but tons of other people, both men and women, have had great success with the Calibrate program.
Wrapping Up the Calibrate Review
This brings me to the end of this Calibrate review, but not the end of my weight loss journey. I have about 6 more months left in the program, and I expect to lose much more weight. At the end of the 1 year program, I will have the choice to stop or continue on to a second year.
Since I started at such a high weight, I’m already considering doing a second year of the Calibrate program to continue on this weight loss journey. The first half of the year has been amazing, so I look forward to seeing continued results.
As I mentioned in above in this Calibrate review, I’m only half way there. I intend to either update this post, or add another post when I finish the entire 1 year Calibrate Metabolic Reset program.
If you’re interested in trying Calibrate, click here to try it.