Is Chick-fil-A Diet Lemonade Keto Friendly?
One of the most popular drinks from fast food restaurants is Diet Lemonade from Chick-fil-A, but is Chick-fil-A Diet Lemonade keto ...
Jimmy John’s Unwich for Keto – The Best Keto Sandwich?
Jimmy John’s is famous for its sub sandwiches and quick service, but what do you get if you’re on a keto ...
Keto at Applebee’s – The 12 Best Options
Applebee's International, Inc., is an American company which develops, franchises, and operates the Applebee's Neighborhood Grill + Bar restaurant chain.
Low Carb at Dunkin – The 10 Best Options
Dunkin' Donuts is an American global donut company and coffeehouse based in Canton, Massachusetts, in Greater Boston. It was founded in 1950 by William Rosenberg in Quincy, Massachusetts. Since its founding, the company has grown to become one of the largest coffee and baked goods chains in the world, with more than 12,000 restaurants in 36 countries. The chain's products include donuts, bagels, other baked goods, and a wide variety of hot and iced beverages. We were unable to find any items on the Dunkin Donuts menu that meet our low carb keto requirements.
Keto at Panera – The 7 Best Options
Panera Bread Company is an American chain of bakery-café fast casual restaurants in the United States and Canada. Its headquarters are in Sunset Hills, Missouri, a suburb of St. Louis, and operates as Saint Louis Bread Company in the St. Louis metropolitan area. Offerings include soups, salads, pasta, sandwiches, specialty drinks, and bakery items. We've found very few low carb keto options on the Panera Bread menu. Which is not surprising for a restaurant with bread in it's name.
Keto at Carl’s Jr. and Hardee’s – 10 Best Options
Carl's Jr. and Hardee's don't offer many low carb/keto options but they do have lettuce wrapped burgers on their menu. You can also order a lettuce wrapped chicken sandwhich or something a burger/chicken with no bun in a box.
Keto at Dairy Queen – The 9 Best Options
Dairy Queen, often abbreviated DQ, is a chain of soft serve ice cream and fast-food restaurants owned by International Dairy Queen, Inc. The Dairy Queen menu is full of carbohydrates. We found a couple items that we consider low carb/keto. You can also order a burger with no bun as you can at many fast food joints.
Keto at Subway – 9 Great Options
Eating keto friendly at subway isn't really that difficult in you stick to the salads. You can basically have any sandwich made into a low carb salad with the exception of the Sweet Onion Teriyaki and the Meatball Marinara.