Keto Cheeseburger Casserole

Ingredients: 2 pounds ground beef 2 cloves large garlic 1/2 teaspoon onion powder 1 pound no sugar bacon cooked and chopped 8 eggs 1 can tomato paste 6 ounces 1 cup heavy cream 1/2 teaspoon salt 1/4 teaspoon ground pepper 12 ounces grated cheddar cheese divided   Instructions: Brown ground beef with garlic and onion … Read more

Stuffed Mushrooms and Bacon-wrapped Kale

 Stuffed Mushroom Ingredients: Garlic scapes Green onion Parsley Butter Mushrooms Cream cheese Sour cream Cheddar cheese Stuffed Mushroom Directions: Sauté garlic scapes and green onions in butter, add finely chopped stems of the mushrooms. Place caps of mushrooms in a Pyrex pan. Soften cream cheese, fold in half as much sour cream and finely chopped … Read more

Taco Zucchini Bites- Keto & Low Carb

Ingredients: 16 1/2 ” zucchini rounds 1/2 lb ground beef 1 small green pepper diced 1 tbsp taco seasoning 1/2 cup salsa 2 oz. cream cheese cubed 1 cup cheddar cheese shredded Olive oil Sour Cream & Green Onion- optional Instructions: Preheat the oven to 400 degrees. Brown ground beef and peppers. Stir in taco … Read more

Keto Mozzarella Sticks

Ingredients: 5 one ounce sticks of mozzarella string cheese, halved widthwise 1/2 cup + 1 tablespoon grated parmesan cheese 1 tablespoon coconut flour 1 teaspoon baking powder (optional) 1/2 teaspoon garlic powder 1 teaspoon Italian seasoning (or 1/2 t. each of dried basil and oregano) 1 egg salt and pepper to taste Instructions: Whisk egg … Read more

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