The Top 3 Best Keto Electrolyte Drinks

Electrolytes are very important on a ketogenic diet. They are minerals that are found in the body. This is why you need a keto electrolyte drink. Electrolytes are used to maintain functions in your body such as regulating heartbeat or allowing muscles to contract. The most relevant electrolytes in this context are sodium, potassium, magnesium, … Read more The Top 3 Best Keto Electrolyte Drinks