Low Carb at Burger King

 

 

 

 

 

 

 

 

Burger King doesn't offer a lot of keto friendly low carb options on it's menu. However, as with most burger joints, you can always order a burger with no bun and not sugary condiments.


Chicken Nugget 4 piece

Nutrition Facts Serving Size: 1 Servings: 1
Amount Per Serving
Calories 170 Calories from Fat 99
% Daily Value*
Total Fat 11g 16%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 310mg 13%
Total Carbohydrate 11g 3%
Dietary Fiber 1g 4%
Sugars 0g
Protein 8g 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Garden Chicken Salad with Grilled Chicken - no dressing

Nutrition Facts Serving Size: 1 Servings: 1
Amount Per Serving
Calories 340 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 770mg 33%
Total Carbohydrate 16g 5%
Dietary Fiber 7g 28%
Sugars 4g
Protein 39g 78%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bacon Cheddar Ranch Chicken Salad with Grilled Chicken and dressing

Nutrition Facts Serving Size: 1 Servings: 1
Amount Per Serving
Calories 620 Calories from Fat 369
% Daily Value*
Total Fat 41g 63%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 140mg 46%
Sodium 1640mg 71%
Total Carbohydrate 18g 6%
Dietary Fiber 7g 28%
Sugars 6g
Protein 46g 92%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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