Can you eat keto at Five Guys? Five guys is an amazing burger restaurant. They have delicious burgers and fries along with creamy milkshakes. Unfortunately, we can't eat those kinds of things on the keto diet. The good news is that there are some options for keto at five guys.
Keto at Five Guys
Stick with burgers and stay away from the bread. Here are some toppings you could get and still stay within your macros: Bacon, Mayo, Lettuce, Pickles, Tomatoes, Grilled Onions, Grilled Mushrooms, Mustard, Onions, Jalapeño Peppers, Green Peppers, Hot Sauce, A1 Sauce. Some of these have a few carbs so you may want to avoid piling too many topping on your burger.
Five guys will make you a burger without a bun, in a bowl, or lettuce wrap the burger for you to eat with your hands. You want to choose one of these options for sure..
The hotdogs have only 1 gram of carbohydrates per serving, so you could eat a plain hot dog if you want. As a side, you could grab a handful of free peanuts. They contain only 4 grams of carbs for about 20 peanuts. I hope this helps you stick to your diet and eat keto at five guys.
If you're looking for other burger options check out our post about keto at Wendy's.
John Ward has been experimenting with low carbohydrate diets since the early 2000s. He successfully used a low carb diet to lose 50lbs in the past and currently follows a keto diet for a variety of reasons including general health and managing mood levels.
