Keto Easy Hazelnut Coco-Chocolate Bark


1/4c coconut oil

1/4c cocoa powder

2 TB SF hazelnut syrup, or vanilla syrup

1/2c whole hazelnuts (or about 80g)

Pinch of salt

In a microwave-safe bowl combine coconut oil, cocoa, and SF syrup. Microwave about one minute until oil is melted. Mix very well. (This can also be warmed in a small saucepan with the stove top on low heat.) Add in a pinch of salt and the hazelnuts. Stir to combine, then pour into a plate/small tray/cookie sheet lined with parchment paper. Spread out mixture so it's an even thickness with the hazelnuts pretty evenly distributed. Sprinkle with more salt, if desired. Place in the freezer in a level space, and let cool completely. Break into pieces, and enjoy! I hope you like this as much as I did.

Makes about 4 servings.

Per serving:

254 calories

26.8g fat

6.4g total carbs - 4.1g fiber = 2.3g net carbs

3.8g protein