The 4 Best Keto Peanut Butters

keto peanut butterAre you looking for a good keto peanut butter? Peanut butter is packed with the nutrients, protein, and fat that you need when you're on a keto diet. However, most peanut butter is also loaded with carbs and sugar that you want to avoid on a low carb diet. Keto peanut butter is mostly natural peanut butter, sometimes with some MCT oils added, and with no sugar sweeteners. This is a great option for a snack when you're on a keto diet.

Also, be sure to check out our post on the best keto protein shakes to help you get all the protein and fat you need on the keto diet.

The Best Keto Peanut Butter: Left Coast Keto Peanut Butter

This keto peanut butter is made with peanuts and macadamia nuts. The macadamia nut is actually the best nut for a keto diet as it is high in protein and fat and low in carbohydrates. A good keto peanut butter will also include some add MCT oil and that's true with the Left Coast keto peanut butter. This keto peanut butter comes in at only 1g of net carbs per serving while packing in 9g of fat and 5g of protein. This is the best keto peanut butter we have found.

Legendary Foods Keto Peanut Butter

This keto peanut butter comes in at just 4g of carbohydrates per serving. It's the ultimate low carb snack to help keep you in ketosis and fat-burning mode. It's packed with healthy fats and protein, making it the perfect addition to your keto fat bomb. There is no sugar added and this keto peanut butter is slightly sweetened with erythritol. This is our runner up for the best keto peanut butter.

Spread The Love NAKED Organic Peanut Butter

This keto peanut butter is a natural blend of peanuts without any added ingredients. NAKED organic peanut butter is the perfect keto peanut butter if you want to avoid artificial ingredients. It's a great addition to smoothies and keto shakes. There is no palm oil, salt, or sugar added to this keto peanut butter.

PBfit All-Natural Organic Peanut Butter Powder

This keto peanut butter is a little bit different. It comes in a powder form that is perfect for adding to shakes, and things. It's only 2 grams of net carbohydrates per serving while coming in at 2g of fat and 8g grams of protein. Fuel your body all day long with this protein-packed keto peanut butter. It's made with simple ingredients to minimize the use of artificial ingredients. If you simply want a peanut butter spread you can mix this keto peanut butter powder with 1.5 tbsp of water.

 

 

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