Are you looking for the best keto hot sauce? Look no further. We've put together a list of some of the best keto-friendly hot sauces that you can buy. There is nothing like a good hot sauce to spice up that same bland meal you've been eating over and ever. Unfortunately, some hot sauces are loaded with carbs. However, there are a few that are low carb and perfect for a keto diet.
Also, take a look at our post on the best keto bbq sauce.
The Best Keto Hot Sauce: Cholula Hot Sauce Variety Pack
Cholula is one of the most famous brands of hot sauce available. It might surprise you to know that Cholula also makes some of the best ket hot sauces. In this pack, you will get 5 keto hot sauces are all less than 1g of carbs per serving. Flavors included: Original, Chili-Lime, Chili-Garlic, Chipotle, and Green Pepper. These are 5-ounce bottles with the classic Cholula artwork and wooden cap. This is the best keto hot sauce on the market.
- This variety pack contains Five bottles of Cholula Hot Sauce in Five Different Flavors.
- Flavors are one each of: Original, Chili-Lime, Chili-Garlic, Chipotle, and Green Pepper.
- Five 5-Ounce bottles with distinctive Cholula artwork and carved wooden cap.
- Great way to try all the delicious Cholula flavors!
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Kumana Avocado Hot Sauce
This is a different twist on the keto hot sauce that you might like. This hot sauce comes in at 1g of carbohydrates per serving and is made with delicious avocados, mango, and habanero chili peppers. This is a medium heat keto hot sauce that goes great with your favorite meats, wraps, or eggs. Low in net carbs and with no added sugar. This is our second pick for the best keto hot sauce.
- Flavor Forward Heat Experience: Incredible, rich flavor combined with approachable heat. Made with wholesome ingredients such as ripe avocados, mango and habanero chili peppers. Its your new secret sauce to add layers of flavor to any meal.
- Heat Level & Delicious Food Pairings: Medium Heat. The habanero chili peppers add delicious depth of flavor with just enough heat to keep you reaching back for more. A highly versatile sauce, it pairs deliciously well with grilled meats, sandwiches, eggs and salads. Because of its acidity, it also thrives with richer foods such as hamburgers, pulled pork, short ribs and briskets.
- Keto and Paleo Friendly: Low in net carbs and with no added sugar, our Hot Sauce is the delicious secret to staying on track with your healthy lifestyle. Keep your keto recipes creative and flavorful with our blend of premium ingredients like real avocado, herbs, vibrant veggies and chili peppers for just the right amount of heat. Perfect for ketogenic and paleo dieters looking to liven up everyday meals with flavors that everyone at the table will love.
- Better for You: With at least 75% less calories than mayonnaise and 85% less sugar than traditional ketchup, Kumana packs a punch of flavor without being weighed down by the bad stuff in other condiments & sauces.
- Wholesome Ingredients: Non-GMO Verified, Plant Based, Low Carb, Dairy Free, Gluten Free and No Added Sugar.
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D'ELIDAS Hot Sauce Chombo Habanero Pepper Picante
This is an all-natural keto hot sauce that is also gluten-free and non-GMO. There are no carbs per serving. The heat level for this hot sauce is medium with a great flavor profile from White Wine Vinegar, Roasted Tomatoes, Habanero Peppers, Onion, Prepared Mustard, Water, Non-Iodized Salt, Herbs and Spices. This is a great choice for a keto hot sauce.
- ALL NATURAL: NON GMO - GLUTEN FREE - KETO FRIENDLY - 0 Calories - 0 Fat - 0 Carbs - 0 Sugar.
- HEAT LEVEL: Medium; D’Elidas Hot Sauce Habanero Chombo is a flavorful sauce made in Panama from ancient recipes originated by the Antillean-Panamanian Colony established since 1904.
- ONLY THE BEST INGREDIENTS: We use only the best ingredients for our ancient recipe, and our pepper crops are supervised by technicians in agronomy specializing in pepper. White Wine Vinegar, Roasted Tomatoes, Habanero Peppers, Onion, Prepared Mustard, Water, Non-Iodized Salt, Herbs and Spices.
- BEST FLAVOR – A unique exquisite hot sauces made with flavorful habanero peppers and roasted tomatoes. Youll want to use it on everything, so be careful if you only get one bottle.
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Nando's Hot PERi-PERi Sauce - Keto Hot Sauce
This is a great keto hot sauce that comes in on the hotter end of the scale. It's packed with flavor and just the perfect amount of heat. This sauce is suitable for the keto, paleo, and whoel30 diets and is gluten-free, sugar-free, and non-GMO. This is a great choice for a keto hot sauce.'
- New Bigger Size: Contains two 1/2 liter bottles of Hot PERi-PERi sauce
- Packed with flavor and just the right amount of heat
- Suitable for many diets including Keto, Paleo, and Whole30. Our sauces are gluten free, sugar free, Non GMO, no added MSG, and no artificial preservatives, colors, or flavors.
- PERi-PERi is the heart and soul of Nandos and the secret ingredient behind Nandos restaurants worldwide
- PERi-PERi sauce combines unmistakable flavor with a kick of heat that builds on the tongue
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Heartbeat Hot Sauce
This keto hot sauce contains only 1g of carbs per serving and is packed with delicious and spicy flvor. It' smade with bell peppers and fermented red habanero peppers. It's a vinegar-based hot sauce that is the perfect combo of savory and spicy. This keto hot sauce is perfect for breakfast, lunch, and dinner.
- Featured on Hot Ones - Season 6
- Made in Thunder Bay, Ontario
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John Ward has been experimenting with low carbohydrate diets since the early 2000s. He successfully used a low carb diet to lose 50lbs in the past and currently follows a keto diet for a variety of reasons including general health and managing mood levels.
