Keto friendly crackers can help to kill your cravings on a low carb diet. One thing that people miss out on when they are on a low carb diet is crunchy snacks like crackers. Crackers are a popular snack that goes great with cheese. However, most crackers are too high in carbohydrates to eat on a keto diet. What do you do if you're on keto but want a nice crispy snack? Thankfully you do have some choices for keto friendly crackers.
Also, take a look at our post on crunchy keto snacks.
The Best Keto Friendly Crackers: Primal Thin Crackers
These keto friendly crackers are to die for. If you have been craving or missing out on that crunch that you get from a good cracker then this snack is for you. This keto cracker is also gluten-free, grain-free, and comes in at only 3g net carbs per serving. They are made with 100% organic grass-fed cheese, organic flax, and other organic seeds. These crackers are perfect for keto and paleo diets. One bite and you’ll be hooked as they are simply delicious & crunchy.
- Delicious Crunchy Organic, Low Carb, Gluten Free, Grain Free, Primal Cracker
- Seedy delicious flavor that puts a Cheesy Crunch Back Into Your Food Plan
- Made With USDA Organic Ingredients, GMO FREE, Simple Delicious Ingredients.
- 6 Crackers = 70 Cal, 3 Net Carbs, 3g Protein, 2g Fiber (Keto)
- Made with Organic Grass-fed Parmesan Cheese (Adults & Kids Love!)
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Proudly Pure Parmesan Keto Cheese Crisps
These delicious keto crisps are made with aged parmesan cheese. They come in four delicious flavors: Original; Garlic, Onion, Sesame & Poppy Seeds; Jalapeño and Rosemary & Thyme. Stay in ketosis with the perfect on the go snack. Never feel hangry again. Eat these by themselves, sprinkling them on your favorite salad as a crouton substitute, serve them on a charcuterie board, or pair it with a nice glass of dry wine. Each box contains 4 x 2.5 oz packages.
- SMILE & SAY “CHEEEESE!”: Who says eating healthy snacks or dieting has to be painful? Just grab one of our Keto Friendly Snacks - Parmesan Cheese Crisps so you’ll never have to feel HANGRY again
- CUT THE CHEESE: These cheese snacks can be enjoyed in a variety of ways- grab it as a quick snack, as keto snacks zero carb, pair it with your favorite wine, sprinkle on your salad or soup or serve on a charcuterie board
- SO CHEESY: Our Proudly Pure Parmesan Cheese Crisps are made with 100% All-Natural Aged Parmesan Cheese
- JUST CHEESE PLEASE: Our 100% Wheat and Gluten-Free Crackers contain No Sugars, No Preservatives, No Artificial Flavors, No Artificial Colors, No Cellulose fillers.
- PASS THE CHEESE: Each box of crunchy gourmet quality Parmesan Cheese Crisps contains 4 x 2.5 oz packages making them an easy “on the go” low carb snacks option or shared with friends
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HighKey Snacks Cheese Crunch Keto Friendly Crackers
These cheese crunchies are made with natural ingredients to satisfy your cravings for something crisp and crunchy without all of the guilt. These chips are an excellent source of calcium and are naturally gluten-free. Pair with your favorite meal, or top soups and salads for that extra tasty crunch. Four different flavors to try Cheddar & Egg; Parmesan, Cheddar & Egg; Parmesan, Cheddar & Everything; and Cheddar & Bacon.
- KETO & LOW CARB DIETERS: HighKey Snacks Cheese Crunch natural cheese snacks are a great-tasting, diet-friendly snack and keto food. Perfect for high protein, or low carb high fat, LCHF, this snack is diet and weight loss approved!
- GUILT, GLUTEN, AND GRAIN-FREE: Made with only real ingredients and flavors like Parmesan, Cheddar, Everything Spices and Bacon, this savory snack pack is a great alternative for chips and crackers with nearly no carbs!
- UP TO 1G OF CARBS: With either zero or no carbs per serving, our Cheese Crunch is great for adults and kids on the go, and an excellent source of calcium. Enjoy paired with your favorite meal, or topping soups or salads for that extra tasty crunch!
- CRUNCHY HEALTHY SNACKS: At HighKey Snacks, we know that snacking can be hard. Thats why we create products that are high quality, calorie conscious, macronutrient focused, and most importantly delicious in taste. If you dont agree, all our products are backed by our 100% guarantee. Simply contact us to learn more!
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Flackers Organic Flax Seed Crackers
These organic flax seed crackers are made with simple ingredients. You'll get three 4.25 ounce boxes of keto crackers with your order. These crackers are gluen-free, grain-free, soy-free, corn-free, and dairy-free. These are great for keto, paleo, and even vegan diets. Only 3g of net carbohydrates per serving. Made with a wholesome blend of almond flour, sunflower seeds & flax seeds.
- Doctor in the kitchen flackers savory 5oz
- Savory flax seed crackers flackers. Garlic, onion, basil, and red Chile pepper. Raw. Gluten free.
- Made with organic flax seeds and organic herbs and spices. High in omega 3s.5g protein, 7g fiber. Values are per serving. Low carb.
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Other Great Keto-Friendly Crackers
Image | Title | Price | Prime | Buy |
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Hu Paleo Vegan Crackers | Variety 3 Pack | Keto Friendly, Gluten Free, Grain Free, Low Carb, No Added Oils, No Refined Starches | PrimeEligible | Buy Now | ||
Quest Nutrition Tortilla Style Protein Chips, Ranch, Baked, 1.1 Ounce (Pack of 12) | PrimeEligible | Buy Now | ||
Flatbread Cracker-5.29 Oz Box- Fiber and Protein Rich, Vegetarian, Low Carb, Healthy Scandinavian/ Norwegian Style Crispbread- Slimming Daily Snack, Kosher- Made in the USA | PrimeEligible | Buy Now | ||
Low Carb Melba Toast (ONION & GARLIC) 4 oz. | Prime | Buy Now | ||
Quevos Keto Quevos Rancheros - Low Carb Egg White Chips - Crunchy, High Protein, Keto Snacks - Gluten Free Grain Free and High Fiber, Perfect for Any Diet (1.1 oz Bags - 12 Pack) | PrimeEligible | Buy Now |
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John Ward has been experimenting with low carbohydrate diets since the early 2000s. He successfully used a low carb diet to lose 50lbs in the past and currently follows a keto diet for a variety of reasons including general health and managing mood levels.