Anyone on a low carb diet, like keto, will eventually have some cravings. Sometimes those cravings are for candies and chocolates. Keto friendly candy can help you kill your cravings. We all know candy is loaded with sugar so there is no way to fit it in the keto diet. There is, however, some keto friendly candy out there.
These candies are made with artificial sweeteners and sugar alcohols. They come in at low net carbs and shouldn't kick you out of ketosis. You're going to want to watch some of these though. Some artificial sweeteners can cause you major stomach issues. My advice would be to try some candy but do not have too much until you know how it will affect you. I also wouldn't recommend eating this every day but save it for times when those cravings just won't go away.
Also take a look at our post on keto sweet snacks if you're looking for something different.
Best Keto Friendly Candy - Smart Sweets
This keto friendly candy is sweetened with stevia and doesn't include any sugar alcohols. These candies include replacements for all of your favorite candy. You'll get an assortment of sour buddies, sour gummy baers, sweet fish, and fruity gummy bears. This is our pick for best keto friendly candy.
- SAMPLE ALL THE FLAVORS - Includes ONE 1.8 oz. package of: (1) Sweet Fish, (1) Sour Blast Buddies, (1) Fruity Gummy Bears, (1) Sour Gummy Bears.
- Gluten Free, Non-GMO, Plant Based. Dairy free, soy free, and nut free.
- Free from Sugar Alcohols and Free from artificial colors
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GO BETTER Keto Cups
These GO BETTER keto cups are a great replacement for your favorite peanut butter cup candy. This keto friendly candy is made with dark chocolate and hazelnut or almond butter. These candies contain only 3g of net carbs per serving and 0 sugar or sugar alcohols. That's why we consider the GO BETTER keto cups to be on of the best keto friendly candy.
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Kiss My Keto Gummies with MCT Oil
These delicious keto candies are a great replacement for gummy bears. They have only 3g of net carbs per serving and are also packed with MCT oil to help keep you in ketosis. You'll satisfy your sweet tooth with this keto friendly candy and help kill your cravings with the MCT oil. These are naturally delicious and sweetended with chicory root, erythritol, and stevia. These are a great on the go keto friendly candy.
- KEEPS YOU IN KETOSIS - These delicious snacks satisfy your hunger since theyre brimming with a keto-ers best friend: MCT oil! And with only 3g net carbs, you can indulge without worrying about your micros!
- SATISFY THAT SWEET TOOTH - Dont feel guilty for craving sugar. Tear open a pack of sugar free candy by Kiss My Keto! Sweetened with chicory root, erythritol, and stevia, these keto sweets only contain 2g of sugar per pack!
- NATURALLY DELICIOUS - Do low carb, low calorie snacks only leave you yearning for the real thing? Natural fruit flavors of apple, strawberry, and peach will give you all the gummy flavor without any artificial sweetener taste.
- YOUR GO-TO SNACK ON THE GO - Whether you travel for work or you just like to snack, make the these almost carb free snacks your new travel buddy! Conveniently wrapped in single servings, theyre the perfect keto snack to pack!
- KISS MY GUARANTEE - We promise that our healthy candy will help keep you content in between meals so you can step up your ketosis journey. If not, contact us and well make things right!
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Tom & Jenny's Sugar Free Soft Caramel Candy with Sea Salt and Vanilla
These are guilt-free and sugar free keto friendly candy that will replace your craving for soft and chewy caramels. Tom & Jenny's caramels taste exactly the way
- INDULGENT CARAMELS | Rich, soft sugar free caramels that taste exactly the way caramels should taste.
- NATURALLY SUGAR FREE | Our sugar free caramel candy is sweetened with natural plant-derived maltitol and non-gmo xylitol. We never use artificial colors, sweeteners, preservatives, or flavors.
- GUILT-FREE DELICIOUSNESS | Our caramels are 100 calories per serving, keto friendly (moderate keto diet), gluten free, and dentist approved with sweeteners that actually reduce acidity and your risk of cavities and tooth decay!
- GUARANTEED TASTY | Well give you a 100% refund if you dont love them. Just contact the seller directly!
- MANUFACTURED IN THE USA WITH LOVE | With domestic and foreign ingredients on dedicated nut-free equipment.
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Atkins Endulge Treat, Chocolate Peanut Candies
The Atkins endulge line of keto friendly candy is to die for. These candy-coated peanut and chocolate candies are the perfect replacement for your favorite candy. They only contain 150 calories per pouch and 1g of net carbs. Get these crunchy, roasted peanuts that are dipped in rich dark chocolate in a candy shell today.
- Four boxes of Atkins Endulge Chocolate Peanut Candies
- Crunchy, roasted peanuts dipped in rich chocolate and a candy shell
- 150 calories s per pouch
- 1 gram of net carbs and 1 gram of sugar per serving
- Keto friendly! *When used with Atkins ketogenic programs
- Perfect for a low-carb lifestyle
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Keto Friendly Candy
| Image | Title | Price | Prime | Buy |
|---|---|---|---|---|
| SlimFast Keto Fat Bomb Snacks, Peanut Butter Cup, 17 Grams, 14 Count Box | PrimeEligible | Buy Now | ||
| Keto Wise Fat Bombs Pecan Clusters, 16Count Box, 18 Ounce , Chocolate Pecan Clusters, 18 Ounce | PrimeEligible | Buy Now | ||
| ChocZero's Keto Bark, Dark Chocolate Almonds with Sea Salt. Sugar Free, Low Carb. No Sugar Alcohols, No Artificial Sweeteners, All Natural, Non-GMO (2 bags, 6 servings/each) | PrimeEligible | Buy Now | ||
| SmartSweets Peach Rings 1.8 Oz Bags (Box Of 12), Candy With Low-Sugar (3g) & Low Calorie (80)- Free of Sugar Alcohols & No Artificial Sweeteners, Sweetened With Stevia | PrimeEligible | Buy Now | ||
| SlimFast Keto Meal Replacement Bar, Nutty Caramel & Nougat, 8.5 Oz | PrimeEligible | Buy Now | ||
| Dr. John's Healthy Sweets Sugar-Free Fruit Hard Candy: Strawberry, Watermelon, and Green Apple - with Xylitol (3.85OZ) | PrimeEligible | Buy Now |
Prices pulled from the Amazon Product Advertising API on:
John Ward has been experimenting with low carbohydrate diets since the early 2000s. He successfully used a low carb diet to lose 50lbs in the past and currently follows a keto diet for a variety of reasons including general health and managing mood levels.
