Low Carb at Dairy Queen

Dairy Queen, often abbreviated DQ, is a chain of soft serve ice cream and fast-food restaurants owned by International Dairy Queen, Inc. The Dairy Queen menu is full of carbohydrates. We found a couple items that we consider low carb/keto. You can also order a burger with no bun as you can at many fast food joints.

Low Carb at Jack in the Box

Unfortunately, Jack in the Box has no menu items that fit our criteria for low carb/keto foods. However, like many places you could order a burger with no bun.

Jack in the Box is an American fast-food restaurant chain founded February 21, 1951, by Robert O. Peterson in San Diego, California, where it is headquartered. The chain has 2,200 locations, primarily serving the West Coast of the United States and selected large urban areas in the eastern portion of the US including Texas. Food items include a variety of hamburger and cheeseburger sandwiches along with selections of internationally themed foods such as tacos and egg rolls.

Keto at Wendy’s – The Best Items to Eat

Wendy’s low carb options include burgers and chicken sandwiches without the bun. If you ask for a low carb burger without a bun they will serve it to you in a plastic bowl. The salads should actually be avoided as they are some of the higher carb items on the menu. Wendy’s is a fast food chain founded in Columbus, OH. Wendy’s is the 3rd largest hamburger restaurant in the world.