We hate carbs as much as you do
Looking for a sweet and zesty dessert? Look no further. These keto friendly lemon bars are to die for. Check out the recipe for these tasty keto lemon bars below. Keto Lemon Bars Ingredients: For the crust: 2 cups Almond flour ]1/2 cup stevia 1/2 tsp almond extract 1 cup unsalted butter … Read more
Chili is a great tasting food that many people enjoy. I know there is a major debate between beans or no beans. Since this is a keto site, we have to side with the no bean chili fans. There are many types of chili out there for a variety of tastes. However, most of them … Read more
If you’re on the keto diet for long enough you start to crave things like cake. Cake is a big part of social life. It’s often served at office parties, special occasions, and birthday parties. It’s one of those things that is really hard to avoid on keto. We all know that cake is loaded with … Read more
Pasta is one thing that many people miss when they are on the keto diet. There is something about some nice noodles that zucchini spirals can’t compare to. Maybe you don’t want to purchase those expensive keto friendly noodles on Amazon. What if I told you there is a keto pasta recipe out there that … Read more
One of the most popular foods in the world is pizza. Adored for its taste but loaded with carbs. Pizza is one food you definitely want to avoid on a ketogenic diet. So many of us still crave our delicious pizza. What if there was a keto friendly pizza crust that you could make at home? … Read more
Ingredients for the Keto Pancake Recipe 3 T coconut flour 1-2 T granulated stevia Pinch baking powder Pinch sea salt 3 large egg whites 1 T mashed pumpkin 1/4-1/2 cup unsweetened cashew milk 1/2 tsp vanilla extract Add 3 tablespoons of coconut flour to a bowl. Then add 2 tablespoons of stevia and a pinch … Read more
Ingredients for Keto Chocolate Mousse 8 oz Mascarpone Cheese 1/2 cup Heavy Whipping Cream 2 tbspUnsweetened Cocoa Powder 25 drops Liquid Stevia Keto Chocolate Mousse Steps Add 1/2 cup of heavy whipping cream to a bowl. Whip the heavy cream to soft peaks. Add an 8-ounce container of mascarpone cheese to a second bowl. You may want to microwave the cheese a … Read more
Sweets are one of the things many people miss on the keto diet. One of many peoples favorite sweets are good old homemade chocolate chip cookies. What if I told you that you could eat delicious chocolate chip cookies and stay in ketosis? This keto cookie recipe will make you forget about your mom’s homemade … Read more
Ingredients 1 egg OR (1 tbsp flaxseed + 3 tbsp water) 1/2 cup coconut milk 2 tbsp coconut oil 1 tbsp fresh cream 1/2 tsp vanilla extract 3/4 cup Almond flour 2 tbsp coconut flour 2 tbsp Stevia/any keto sweetener (or to taste) 1/8 tsp Baking powder 1/8 tsp Baking soda Pinch of salt 2 … Read more
Ingredients: 5 one ounce sticks of mozzarella string cheese, halved widthwise 1/2 cup + 1 tablespoon grated parmesan cheese 1 tablespoon coconut flour 1 teaspoon baking powder (optional) 1/2 teaspoon garlic powder 1 teaspoon Italian seasoning (or 1/2 t. each of dried basil and oregano) 1 egg salt and pepper to taste Instructions: Whisk egg … Read more
